Issue #1 of the Hypertrophy M.A.X. 24-Page Hardcopy Newsletter

Each month's issue of Hypertrophy M.A.X is a 24-page hardcopy newsletter that allows us to guide you through our professionally-designed body transformation system (workouts, nutrition, cooking, supplementation, recovery, lifestyle, mindset, motivation, accountability, support, contests - basically, everything you need) for anyone of any age from anywhere in the world.

Here's what you get in each 24-page hardcopy newsletter shipped to your front door:

1. Muscle Logic:

Our goal is to make you a “thinking man’s bodybuilder.” Within 12 months you’ll easily be the SMARTEST bodybuilder at your gym. This section will equip you with the science and principles behind the effectiveness and methodology of each workout.

We'll be building your body one small piece at a time, introducing just a few KEY principles and lessons every four weeks.  Instead of spraying you with a fire hose of information we'll drip our cutting-edge info into monthly installments to ensure you AVOID BROKEN FOCUS and learn from doing.

As open-minded coaches, 80% of our methods are science-based and research-supported and 20% of our methods will be “bro-science”, which we prefer to call intuition. Intuition that flat-out works! We can’t substantiate why 20% of our methods have worked in the past 29 years but they DO and we’re not going to wait for science to catch up.

To be frank, science does not have ALL the answers and we'll teach you how to trust your intuition and get in touch with and respect the information provided by your intuition. This ONE lesson will be pay you back tenfold.

2. Unique Hypertrophy Model, i.e This Month's Featured Workout:

• Every featured workout has all its training guidelines laid out crystal clear. Reps, sets, rest, exercises, lifting speed and progression models. Whether you train at home or in a commercial gym - each routine is adaptable. 
• Printable Workout Sheets and a training log section accompany each issue so you can record your workouts and plot your progress in one place.
• A monthly calendar will accompany every phase so you see your entire month laid out for you - training days, rest days, deload days and cardio days are marked down on a calendar. Take it ONE DAY AT A TIME and you'll get bigger and leaner faster than ever before.

Here's a snapshot of the next 12 months of workouts:

Phase 1 - MAX-TENSION
Phase 2 - MAX-DENSITY
Phase 3 - MAX-LACTIC
Phase 4 - MAX-VOLUME
Phase 5 - MAX-INTENSITY
Phase 6 - MAX-FREQUENCY

Then we move onto six months of specialization workouts for faster gains for slow-to-grow body parts:

Phase 7 - MAX-PECS
Phase 8 - MAX-BACK
Phase 9 - MAX-DELTS
Phase 10 - MAX-GLUTES & HAMS
Phase 11 - MAX-ARMS & ABS
Phase 12 - MAX-QUADS & CALVES

Imagine how big and lean you'll be in 12 months after letting Hypertrophy M.A.X. go to work for you!

3. Grow-Time Nutrition:

This section is dedicated to the KEY to packing on lean muscle - food! Yes, something as simple as food makes all the difference in achieving the degree of muscularity you desire. If you want to start looking different from everyone you need to start eating differently than everyone:

• Each month we’ll share 2 or 3 KEY nutrition habits, daily rituals if you will, that are cornerstone components of a healthy, lean and muscular body. These are not ‘tricks’ or ‘tactics’ but daily habits that will change the way you look and feel forever. In 12 months, once you’ve implemented all of our daily rituals, your body will be transformed forever.
• Muscle Power Shake of the Month! We've been using these secretly for years! We don't share these recipes on our Facebook pages or anywhere else… our most closely guarded shake recipes to add pounds of muscle!
• The Hypertrophy M.A.X. Diet is comprised of Grow Meals, Shred Meals, Rebuild Meals and Freebie Meals. Each month we'll share delicious meals that guarantee growth -- all a part of the process of customizing your perfect meal plan -- for YOU

4. Cutting-Edge Supplement Stacks:

From our combined 29 years of experience, we've found that supplements play a critical role in optimizing body composition training, but they are not a substitute for a proper diet, hard training and good health habits. Here's how we're giving Hypertrophy MAXERS an edge:

• Staple Supplement Stacks are designed to optimize health, and each month we'll share new nutritional supplement stacks to improve everything from absorption and digestion to inflammation, stress and sleep etc. This goes way beyond our basic multi-vitamin, fish oil, and protein powder recommendations.
• Situational Supplement Stacks are designed to optimize a specific goal (i.e., recovery, growth, endurance, strength, speed, mental alertness, blood flow, craving control, memory, fat loss etc). When it comes to MAXIMIZING your growth, supplements can be the “difference-maker,” and each month we’ll introduce the best supplements to maximize gains.
• Plus, members will get exclusive discounts on all of the brands we personally endorse!

5. The Champion's Mindset by Ben Pakulski:

In this rare opportunity, you get to be coached by one of the world's top pro bodybuilders in achieving the mindset required to CREATE THE LIFE YOU WANT!  Be the person you want to BE. Own the car you want to drive. Meet the spouse you want to marry. Live the life you want to live! Ben will share his secrets to unlocking YOUR championship mindset!

Truthfully, anyone (yes, ANYONE), CAN achieve anything they want in life by learning the characteristics and habits set out each month in the Champion's Mindset, exclusively by Big Ben.

6. A Realistic Approach To Living Large by Vince Del Monte:

Not only do I want to help you live large inside the gym, but I'm going to help you live large outside of the gym. Living Large is all about living a controlled and charged life, not a comfortable and boring life, nor a caged and mediocre life. If you don't choose to live a large life then you only have two other options - live an average life or a small life - neither of which will make life exciting!

If you can build your perfect body, then there is no reason you can't build your perfect business/career, relationships and lifestyle. Get ready to learn how Vince used his physical success to figure out his mission in life, build the lifestyle of his dreams and marry his dream girl, all by the age of 30.

Monthly Retail Value: $97.00 Per Month

Hypertrophy M.A.X. 2-Hour Hard-Copy DVD Featuring Phase 1: MAX-TENSION: The Tension Torture Workout for Mass Control

This is what we're shipping to your front door - the lynchpin of the whole system to begin your monthly training and man is it going to blow you up!

Rarely is there anything out there that's "new," but MAX-TENSION is truly revolutionary for so many reasons:

• In Phase #1 you'll learn the cornerstone principle of muscle growth - more important than any other variable in existence. If you don't have this, you have no chance of growing.
• Six counterintuitive lessons even Arnold and Joe Weider failed to teach you.
• Within the first four workouts you'll experience a body-altering effect that feels unlike anything else. It's time to grow again by awakening every untapped and underutilized muscle fiber.
• Whether you've plateaued after three months or three years, the first month’s hypertrophy model lays the groundwork for eliminating ALL weaknesses and making “slow-to-grow” body parts a thing of the past. Get ready to slap your genetics in the face.
• Each month's workout is more than just an instructional video of how to perform proper technique and master Intentions. It's an opportunity to see the intensity applied to each month's workout to pump you up.
• If you're ever lacking motivation you'll get the perfect idea of how to break through it after witnessing the intensity and determination as the cameras follow your coaches through a genuine "no holds barred", all-out workout.
• Perfect execution, explicit instruction, and full-blown intensity! Get ready to watch your coaches at their best. Without a doubt, you will build an incredible physique that many people only dream of.

Monthly Retail Value: $197.00 Per Month

Secrets Of The Pros Hardcopy DVD

After many, many years of trial and error, we have VERY carefully narrowed down our network of doctors, trainers, coaches, teachers and therapists into what is regarded as “the cream of the crop” in the world of athletics, muscle building, and performance.

In short, after years of working our way up the ladder, we now have access to the best brains in the world when it comes to fitness - something that you probably don’t have access to and will cost you THOUSANDS of dollars if you try. We consider them our "secret weapons" and soon they will be YOURS.

Instead of keeping them to ourselves, we're going to bring you exclusive (this WILL NOT BE POSTED ANYWHERE ELSE) interviews with our personal coaches and mentors! The content here alone will pay for your membership 10x over.

Monthly Retail Value: $97.00 Per Month

Getting To Know Your Coach Hardcopy DVD

As the name suggests, this is all about you getting to know us personally. Get to know me and Ben outside of the gym as we serve up segments from our daily life.

Funny thing, whenever we’ve put out this type of “behind the scenes” footage in our other programs, our fans LOVE IT and demand more! Each month we’ll hook you up with exclusive footage from our daily life!

Monthly Retail Value: $17.00 Per Month

2 x 60-Minute "Anything Goes"Elite Coaching Call

Here's the first difference-maker and one aspect of the mentorship…

At the start of each month, all Hypertrophy M.A.X. members will be invited to a private, closed-door, elite coaching call with both your coaches on the phone (and sometimes a surprise guest)… and it's our job as your coaches to LEAD THE WAY -- to encourage you, equip you, educate you and ensure you strive for EXCELLENCE.

We don't know a more powerful way to help your dreams and goals become your reality…

Listening to us on the coaching call, and other success-driven members who are committed to Hypertrophy M.A.X. will make it easier for you to stay focused and work hard.

And as always you'll be able to ask any questions… we'll spill our guts. Nothing is out of bounds (except injuries) – we can talk body type... training... nutrition... supplements... lifestyle... competitions... bodybuilding gossip... movies... building a business... whatever is on your mind... Plus, each month we'll have some extra lessons and teaching to review.

You won't just sit back and listen. You will participate from the comfort of your own home! Every call will be recorded so you can add it to your own library.

When you join, you're never alone… EVER. You're our upper elite so you deserve nothing less. We accept nothing less.

Monthly Retail Value: $300.00 Per Month

The Hypertrophy M.A.X. Private Members Forum

Here's the second difference-maker and another aspect of the mentorship…

Each member is invited to join our private Hypertrophy M.A.X. "insiders" club. This is the "crown jewel" of the program. This is the “home” where you can find Ben and I "hanging out."

Think about it -- we charge up to $4,800 a year for 1 on 1 coaching because our advice GETS RESULTS FASTER and saves you TIME! One tip from me or Coach Ben will pay you back 10x the tiny membership fee!