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{"id":9825,"date":"2015-09-13T13:14:52","date_gmt":"2015-09-13T13:14:52","guid":{"rendered":"http:\/\/turnaroundfitness.com\/?p=9825"},"modified":"2016-07-26T16:02:37","modified_gmt":"2016-07-26T16:02:37","slug":"sugar-keeping-you-from-getting-shredded","status":"publish","type":"post","link":"https:\/\/turnaroundfitness.com\/sugar-keeping-you-from-getting-shredded\/","title":{"rendered":"Sugar Keeping You From Getting Shredded?"},"content":{"rendered":"

If you are craving sugar while trying to make gains and stay shredded, here are some alternatives that you may have not considered.<\/h2>\n
We’ve all done it.\u00a0 We diet and train real hard for weeks and months when all of a sudden your body craves something sugary. The temptation is to much to bare and we cave in.<\/p>\n
You say to yourself, “no big deal, I’ll start over on Monday.”<\/p>\n
Monday rolls around an you are off to a good start, but by Wednesday you’re craving your favorite piece of chocolate cake and once again you fall for it.<\/p>\n
If you have had this happen to you, I want to give you some alternatives to curb your sugar cravings.<\/p>\n
Watch the video below as I take you to your local grocery store and help you choose some guiltless pleasures while maintaining your fitness goals.<\/p>\n
<\/iframe><\/p>\n<p>After you watch the video above I want to show you 27 <strong>little known \u201clifestyle hacks\u201d <\/strong>that boost fat loss, jack up your energy and <strong><em>force you to look, feel and perform your best!<\/em><\/strong><\/p>\n<p><a href=\"http:\/\/6ff54ohsor32-38egbh4tskl8e.hop.clickbank.net\/\">Click Here!<\/a><\/p>\n<h2 style='font-family:\"Oswald\", sans-serif;font-style:normal;font-weight:normal;color:#b80000;text-shadow:1px 1px 0px #000;text-shadow:1px 1px 0px rgba(0,0,0,0.5);text-align:center;'><br \/><br \/>Want to Get FREE Nutritional and Workout Videos? Start Watching Now!<\/p>\n<\/h2>\n\n<div id=\"67453be48bdd9\" class=\"optin-box optin-box-7\" style=\"margin-right: auto;margin-left: auto;\">\n <h2>Get Access To Your Free Video Series Now!<\/h2> <div class=\"optin-box-content\">\n <form action=\"https:\/\/www.aweber.com\/scripts\/addlead.pl\" method=\"post\" class=\"cf op-optin-validation\"><div style=\"display:none\"><input type=\"hidden\" name=\"redirect_url\" value=\"https:\/\/www.aweber.com\/scripts\/addlead.pl\" \/><input type=\"hidden\" name=\"email_field\" value=\"email\" \/><\/div> <div class=\"text-boxes\">\n <div class=\"text-box email\"><input type=\"email\" required=\"required\" name=\"email\" placeholder=\"Enter your email address\" value=\"\" \/><\/div><div class=\"text-box name\"><input type=\"text\" required=\"required\" name=\"name\" placeholder=\"Enter your first name\" value=\"\" \/><\/div> <\/div>\n <button type=\"submit\" class=\"default-button\"><span>Send Me My FREE Video Series!<\/span><\/button> <input type=\"hidden\" id=\"op_optin_nonce\" name=\"op_optin_nonce\" value=\"74b3d47fb5\" \/><input type=\"hidden\" name=\"_wp_http_referer\" value=\"\/wp-json\/wp\/v2\/posts\/9825\" \/><\/form>\n <p class=\"privacy\"><img decoding=\"async\" src=\"https:\/\/turnaroundfitness.com\/wp-content\/plugins\/optimizePressPlugin\/lib\/assets\/images\/optin_box\/privacy.png\" alt=\"privacy\" width=\"16\" height=\"15\" \/> We value your privacy and would never spam you<\/p> <\/div>\n<\/div>\n\n<p><strong>Make sure you do at least 2 things today…<\/strong><\/p>\n<p>1. Ask me your most desirable question on my Facebook Fan Page <a href=\"https:\/\/www.facebook.com\/TurnAroundFitness\">https:\/\/www.facebook.com\/TurnAroundFitness<\/a><\/p>\n<p>2. Subscribe to my YouTube Channel <a href=\"http:\/\/youtube.com\/timernstfitness\">http:\/\/youtube.com\/timernstfitness<\/a><\/p>\n<p><span style=\"text-decoration: underline;\"><em>Read more about our life-altering, muscle-building, fat-loss, weight gaining transformation programs to help you reach the best version of yourself by getting the body you desire and deserve!<\/em><\/span><\/p>\n<p><a href=\"http:\/\/turnaroundfitness.com\">http:\/\/turnaroundfitness.com <\/a>My Web Home<\/p>\n<p><a href=\"http:\/\/180Muscle.com\">http:\/\/180Muscle.com <\/a>My Newest Muscle Building and Fat Loss Transformation Program for Busy Career Dads, Students and Busy Career Men Who Want To Change Their Body In Only 180 Minutes A Week!<\/p>\n<p><a href=\"http:\/\/turnaroundfitness.com\/Premium-Coaching\">http:\/\/turnaroundfitness.com\/Premium-Coaching<\/a> For Those Who Want 1 On 1 Exclusive High Level Coaching.<\/p>\n<p><a href=\"http:\/\/turnaroundfitness.com\/8WMM\">http:\/\/turnaroundfitness.com\/8WMM<\/a> For Skinny Guys Who Want To Gain Weight and Build Muscle Building Your First 10 Pounds In 8 Weeks or Less!<\/p>\n<p><a href=\"http:\/\/turnaroundfitness.com\/21-day-biceps 21\">http:\/\/turnaroundfitness.com\/21-day-biceps 21<\/a> Day Biceps Program designed To Add an 1″ to Your Arms in 21 Days.<\/p>\n<p><a href=\"http:\/\/turnaroundfitness.com\/wp-content\/uploads\/2015\/08\/Tim-Ernst1.11.jpg\"><img decoding=\"async\" class=\"aligncenter size-large wp-image-9670\" src=\"http:\/\/turnaroundfitness.com\/wp-content\/uploads\/2015\/08\/Tim-Ernst1.11-1024x329.jpg\" alt=\"Bigger, Wider Shoulders Using Light Weight\" width=\"1024\" height=\"329\" srcset=\"https:\/\/turnaroundfitness.com\/wp-content\/uploads\/2015\/08\/Tim-Ernst1.11-1024x329.jpg 1024w, https:\/\/turnaroundfitness.com\/wp-content\/uploads\/2015\/08\/Tim-Ernst1.11-600x193.jpg 600w, https:\/\/turnaroundfitness.com\/wp-content\/uploads\/2015\/08\/Tim-Ernst1.11-300x96.jpg 300w, https:\/\/turnaroundfitness.com\/wp-content\/uploads\/2015\/08\/Tim-Ernst1.11.jpg 1960w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>If you are craving sugar while trying to make gains and stay shredded, here are some alternatives that you may have not considered. We’ve all done it.\u00a0 We diet and train real hard for weeks and months when all of a sudden your body craves something sugary. The temptation is to much to bare and […]<\/p>\n","protected":false},"author":1,"featured_media":9826,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[10],"tags":[],"class_list":["post-9825","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-nutrition"],"yoast_head":"\n<title>Sugar Keeping You From Getting Shredded?<\/title>\n<meta name=\"description\" content=\"If you are craving sugar while trying to make gains and stay shredded, here are some alternatives that you may have not considered.\" \/>\n<meta name=\"robots\" content=\"index, nofollow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/turnaroundfitness.com\/sugar-keeping-you-from-getting-shredded\/\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:title\" content=\"Is Sugar Keeping You From Getting Shredded?\" \/>\n<meta name=\"twitter:description\" content=\"If you are craving sugar while trying to make gains and stay shredded, here are some alternatives that you may have not considered.\" \/>\n<meta name=\"twitter:image\" content=\"https:\/\/turnaroundfitness.com\/wp-content\/uploads\/2015\/09\/Sugar-Cravings.jpg\" \/>\n<meta name=\"twitter:creator\" content=\"@TimErnstFitness\" \/>\n<meta name=\"twitter:site\" content=\"@timernstfitness\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Tim Ernst\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minutes\" \/>\n<script type=\"application\/ld+json\" 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