{"id":9811,"date":"2015-09-08T14:10:48","date_gmt":"2015-09-08T14:10:48","guid":{"rendered":"http:\/\/turnaroundfitness.com\/?p=9811"},"modified":"2017-01-15T17:59:46","modified_gmt":"2017-01-15T17:59:46","slug":"bigger-wider-shoulders-using-light-weight","status":"publish","type":"post","link":"https:\/\/turnaroundfitness.com\/bigger-wider-shoulders-using-light-weight\/","title":{"rendered":"Bigger Wider Shoulders Using Light Weight"},"content":{"rendered":"

Building bigger, wider shoulders is the stepping stone to creating that desired v-tapered body. Here’s how to grow BIGGER shoulders using light weight.<\/h2>\n

Today’s workout is learning how to build BIGGER shoulders using light weight.<\/p>\n

Building bigger shoulders is the stepping stone to creating that desired v-tapered physique.<\/p>\n

If you know how to apply the right amount of tension, you can completely DOUBLE your muscle gains<\/a>, remodel ANY “weak” body-part, bust through any plateau, all while revealing your abs at the same time.<\/p>\n

You don\u2019t necessarily need to lift heavy when building bigger and broader shoulders except for the first exercise in today’s video.<\/p>\n

The first exercise is a bit brutal and the only one you\u2019ll need to lift heavy on. It\u2019s probably an exercise that you have never done.<\/p>\n

Click below to start watching:<\/p>\n

NOTE:\u00a0 Whenever you see a letter with a number next to it like B1, B2, this is a super-set where you’ll perform the exercises together without rest.\u00a0 Once you complete 1 round, rest for 60 sec and repeat an additional 3 more.<\/p>\n