The WINNER of The 180 Muscle Method Program will be announced\u00a0 Today at 11:59 p.m. Eastern Standard Time.\u00a0 It’s your last chance to enter so click the link below:<\/p>\n

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<\/iframe><\/p>\n<p>Ingredients:<\/p>\n<p>1. Chicken Breast<br \/>\n2. Potato Wedges<br \/>\n3. Ketchup (No High Fructose Corn Syrup)<\/p>\n<p>Fat -5 grams<\/p>\n<p>Protein -60 grams<\/p>\n<p>Carbs -75 grams=590 Calories<\/p>\n<p>=525 Calories<\/p>\n<p><strong>NOTE:<\/strong> If you have excess body-fat to lose eat half the bag of potatoes<\/p>\n<p><span style=\"text-decoration: underline;\">Make sure you do at least 2 things today\u2026<\/span><\/p>\n<p>1. Ask me your most desirable question on my Facebook Fan Page<br \/>\n=><a href=\"https:\/\/www.facebook.com\/TurnAroundFitness\">https:\/\/www.facebook.com\/TurnAroundFitness<\/a><br \/>\n2. 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Muscle Meal plan.\u00a0 Specifically, bodybuilding post nutrition for gains but, before I do that please read this important information below: The WINNER of The 180 Muscle Method Program will be announced\u00a0 Today at 11:59 p.m. Eastern Standard Time.\u00a0 It’s your last chance to enter so […]<\/p>\n","protected":false},"author":1,"featured_media":9649,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[10],"tags":[20,293,292,105,289,185],"class_list":["post-9644","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-nutrition","tag-bodybuilding","tag-how-to-cook-chicken","tag-how-to-eat-like-a-bodybuilder","tag-how-to-gain-weight","tag-how-to-lose-weight","tag-how-to-make-gains"],"yoast_head":"\n<title>Bodybuilding Post Nutrition For Gains<\/title>\n<meta name=\"description\" content=\"We can't talk about post nutrition without talking about this staple 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