{"id":6073,"date":"2014-10-05T01:59:56","date_gmt":"2014-10-05T01:59:56","guid":{"rendered":"http:\/\/turnaroundfitness.com\/?p=6073"},"modified":"2016-10-31T14:28:07","modified_gmt":"2016-10-31T14:28:07","slug":"post-nutrition","status":"publish","type":"post","link":"https:\/\/turnaroundfitness.com\/post-nutrition\/","title":{"rendered":"Post Workout Nutrition"},"content":{"rendered":"<p><iframe src=\"\/\/www.youtube.com\/embed\/Nn0fI_6H58c?rel=0\" width=\"560\" height=\"315\" frameborder=\"0\" allowfullscreen=\"allowfullscreen\"><\/iframe><br \/>\n<span style=\"font-size: 14pt;\">No workout is complete without the proper nutrition and supplementation. \u00a0<\/span><\/p>\n<p><span style=\"font-size: 14pt;\">Day number 2 of the Vince Delmonte Pro Team workout is DONE.<\/span><\/p>\n<p><span style=\"font-size: 14pt;\">Here is my post nutrition below:<\/span><\/p>\n<p><span style=\"font-size: 14pt;\">Watch this video as I prepare Ground Turkey, Egg Whites topped with fresh salsa and broccoli.<\/span><\/p>\n<p><span style=\"font-size: 14pt;\">Workout Supplements include<\/span><br \/>\n<span style=\"font-size: 14pt;\">BCAA<\/span><br \/>\n<span style=\"font-size: 14pt;\">Glutamine<\/span><br \/>\n<span style=\"font-size: 14pt;\">Creatine<\/span><br \/>\n<span style=\"font-size: 14pt;\">CLA<\/span><br \/>\n<span style=\"font-size: 14pt;\">Greens Product<\/span><br \/>\n<span style=\"font-size: 14pt;\">Protein Powder.<\/span><\/p>\n<p><span style=\"font-size: 14pt;\">Get more workout tips by subscribing to the channel.<\/span><\/p>\n<p><span style=\"font-size: 14pt;\">Connect to my <a href=\"https:\/\/www.facebook.com\/TurnAroundFitness\">facebok fanpage<\/a><br \/>\n<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>No workout is complete without the proper nutrition and supplementation. \u00a0 Day number 2 of the Vince Delmonte Pro Team workout is DONE. Here is my post nutrition below: Watch this video as I prepare Ground Turkey, Egg Whites topped with fresh salsa and broccoli. Workout Supplements include BCAA Glutamine Creatine CLA Greens Product Protein [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":5907,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[10],"tags":[],"class_list":["post-6073","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-nutrition"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v23.3 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Post Nutrition<\/title>\n<meta name=\"description\" content=\"No workout is complete without the proper nutrition and supplementation.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/turnaroundfitness.com\/post-nutrition\/\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta 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