<\/p>\n<\/div>\n","protected":false},"excerpt":{"rendered":"

The ketogenic diet is the HOTTEST diet of 2018, but is it safe? The mainstream media has demonized high fat diets as being dangerous leading to heart disease, weight gain, clogged arteries and more. Are there any truth to these claims? Here are 7 BIG lies you’ve been told about the ketogenic diet. In today\u2019s […]<\/p>\n","protected":false},"author":1,"featured_media":38724,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"gallery","meta":{"footnotes":""},"categories":[10],"tags":[2034,2036,387,2032,2033,2026,959,765,2027,2031,1264,2035,1683,462,154,1653,1256,2025,2028,2029,2030,480,450,956,459,2037],"class_list":["post-38719","post","type-post","status-publish","format-gallery","has-post-thumbnail","hentry","category-nutrition","tag-10-reasons-why-you-shouldnt-go-keto","tag-dr-keto-youtube","tag-health","tag-ken-berry-md-keto","tag-ken-d-berry-keto","tag-ken-d-berry-md-keto","tag-keto","tag-keto-diet","tag-keto-diet-doctor","tag-keto-food-list","tag-keto-foods","tag-keto-os","tag-keto-recipes","tag-ketogenic","tag-ketogenic-diet","tag-ketones","tag-ketosis","tag-lies-my-doctor-told-me","tag-lies-my-doctor-told-me-book","tag-lies-my-doctor-told-me-ken-berry","tag-medical-myths","tag-nutrition","tag-paleo","tag-vegan","tag-weight-loss","tag-what-is-keto-diet","post_format-post-format-gallery"],"yoast_head":"\n