![\"belly](\"https:\/\/turnaroundfitness.comwp-content\/uploads\/2018\/01\/image004.gif\")
<\/a><\/p>\nReferences:<\/strong><\/p>\n[1] Trapp, E. G. and Boutcher, S. Metabolic response of trained and untrained women during high-intensity intermittent cycle exercise. Am J Physiol Regul Integr Comp Physiol. 2007 Dec;293(6):R2370-5.<\/p>\n
<\/p>\n","protected":false},"excerpt":{"rendered":"
Discover this \u201croller coaster belly fat fix” to jumpstart your weight loss or overcome a plateau without stepping into your car to get over to Disney World. By:\u00a0 Tim Ernst – Founder of Body Blitz Max, 180 Muscle and Barbell\/Dumbbell Ripped Muscle Complexes “It’s true. All of it.” – Han Solo, in The Force Awakens […]<\/p>\n","protected":false},"author":1,"featured_media":34031,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"gallery","meta":{"footnotes":""},"categories":[10],"tags":[251,1276,1272,1228,1279,249,1016,1273,1277,203,834,157,1157,1275,247,1274,1165,1278],"class_list":["post-34030","post","type-post","status-publish","format-gallery","has-post-thumbnail","hentry","category-nutrition","tag-best-way-to-lose-belly-fat","tag-exercises-to-lose-belly-fat","tag-fastest-way-to-lose-belly-fat","tag-fat-burning-foods","tag-foods-that-burn-belly-fat","tag-get-rid-of-belly-fat","tag-how-to-burn-belly-fat","tag-how-to-get-rid-of-belly-fat","tag-how-to-get-rid-of-stomach-fat","tag-how-to-lose-belly-fat","tag-how-to-lose-belly-fat-fast","tag-how-to-lose-fat","tag-how-to-lose-stomach-fat","tag-how-to-reduce-tummy","tag-lose-belly-fat","tag-lose-belly-fat-fast","tag-lose-stomach-fat","tag-stomach-fat","post_format-post-format-gallery"],"yoast_head":"\n
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![\"belly](\"https:\/\/turnaroundfitness.comwp-content\/uploads\/2018\/01\/Beach-exercises.jpg\")
<\/a><\/p>\n![\"\"](\"https:\/\/turnaroundfitness.comwp-content\/uploads\/2017\/11\/wicked-keto-150x150.png\")
<\/a>Almost every diet out there relies on ketosis for fat loss! So...<\/p>\n![\"belly](\"https:\/\/turnaroundfitness.comwp-content\/uploads\/2018\/01\/cravings.jpg\")
<\/a><\/p>\n