With your vibrant youth becoming smaller every year, your 40’s can be a troublesome time for health. Here’s how to get fit in your 40’s and beyond… (the TOUGHEST decade of your life!) The phrase \u201cmid-life crisis\u201d wasn\u2019t coined to describe fat, bald men in their 40\u2019s who purchase a BMW. (Or a hooker\u2026\u2026) The […]<\/p>\n","protected":false},"author":1,"featured_media":33218,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[13],"tags":[87,622,246,251,20,44,158,41,1232,1233,68,104,636,635,1234,256,203,617,618,157,289,624],"class_list":["post-33193","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-muscle-building-tips","tag-exercise","tag-aggressive-fat-loss","tag-belly-fat","tag-best-way-to-lose-belly-fat","tag-bodybuilding","tag-build-muscle","tag-burn-fat","tag-fat-loss","tag-fit","tag-fit-over-40","tag-fitness","tag-how-to-build-muscle","tag-how-to-get-a-flat-stomach","tag-how-to-get-a-flatter-belly","tag-how-to-get-fit-in-your-40s","tag-how-to-get-flat-abs","tag-how-to-lose-belly-fat","tag-how-to-lose-body-fat","tag-how-to-lose-body-fat-fast","tag-how-to-lose-fat","tag-how-to-lose-weight","tag-how-to-lose-weight-faster"],"yoast_head":"\n