If your training program and diet is structured around building muscle tissue, habits that promote a healthy and robust metabolism, certain supplements can absolutely help speed up the process.<\/p>\n

By how much you ask?<\/p>\n

A lot more than you think. Many people will state that supplements only play a 5% role on your fitness goals but 5% compounded over 12-16 weeks is a substantial amount of fat.<\/p>\n

When it comes to fat burning supplements, I\u2019ve personally found that when you get the right ingredients and right doses you may be able to accelerate fat loss up to 25-50%.<\/p>\n

That means if you\u2019re burning fat with exercise and diet alone at a rate of 1 pound per week, you may be able to start losing 1.25 – 1.5 pounds per week with just the addition of the supplement.<\/p>\n

Maybe not huge at first glance but compounded over 12-16 weeks, you could arrive at your fat loss goals much quicker.<\/p>\n

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