Building muscle requires protein but many countries around the world are vegetarian.\u00a0 Here are some unique Indian foods that may SHOCK new muscle growth<\/h2>\n

Lately I have had many people who are vegetarian from India contact me on how to gain weight and build muscle.<\/p>\n

When I give them a response I didn’t realize that many people from India don’t eat a whole lot of meat except for maybe eggs and fish.<\/p>\n

Is is possible to build muscle on an Indian diet?<\/p>\n

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Build Muscle For Beginners: Your Guide To Building Muscle!<\/strong><\/span><\/p>\n

PRESS PLAY<\/strong><\/p>\n