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{"id":2646,"date":"2013-02-21T10:13:35","date_gmt":"2013-02-21T10:13:35","guid":{"rendered":"http:\/\/turnaroundfitness.com\/?p=2646"},"modified":"2016-12-22T16:59:14","modified_gmt":"2016-12-22T16:59:14","slug":"my-1-cereal-for-building-muscle","status":"publish","type":"post","link":"https:\/\/turnaroundfitness.com\/my-1-cereal-for-building-muscle\/","title":{"rendered":"Number 1 Cereal For Building Lean Muscle Gains"},"content":{"rendered":"

The breakfast of champions, cereal. Most cereals are high in sugar, salt, preservatives, and have very little fiber. Here’s 1 cereal you can eat GUILT free!<\/h2>\n

One thing I used to cut from my diet was cereal.\u00a0 I used to eat it all the time because it tastes good.<\/p>\n

Cereal is fast to make, easy to get some carbs in and inexpensive.<\/p>\n

The biggest issue with cereal is that most of them are made from corn and are full of unhealthy toxins and other ingredients such as high in sugar content, salt, preservatives, and\u00a0have\u00a0very little fiber.<\/p>\n

Here’s a list of the 10 worst breakfast foods<\/a> to avoid if you want a lean and muscular body.<\/p>\n

Certain kind of cereals can wreck havoc on your physique goals.<\/p>\n

What’s even worse is that most cereals that claim to have “high fiber” really do not. They also usually have little to no protein<\/strong>.<\/p>\n

What Cereal is Best?<\/strong><\/span><\/h3>\n

\"cereal\"<\/a><\/p>\n

The cereal you eat needs to push you towards your goals, not away. \u00a0 I choose to eat Ezekiel 4:9 cereals.\u00a0 Here’s why:<\/p>\n