The Brachialis is a long and strong muscle of the upper arm. It originates at the distal half of the anterior side of the humerus.<\/p>\n

In addition, the origin tendon attaches to the medial and lateral inter-muscular septa of the arm, two dividing membranes separating the flexor from the extensor muscles.<\/p>\n

<\/div>\n
<\/a><\/div>\n
For the most part, the brachialis lies under the biceps brachii and is therefore not easy to palpate from the surface.<\/p>\n
The muscle barely has superficial parts found at its’ lateral border and distally.<\/p>\n
Even though it is located deep in the upper arm, the brachialis muscle still contributes indirectly to the surface anatomy as its’ large belly makes the biceps brachii look much larger on the surface than it actually is. (\u201cBehind every great biceps brachii is a great brachialis\u201d.)<\/p>\n
Watch the video below as I show you a Tri-Set that will grow the brachialis so it pushes your bicep (bicep brachii) UP making it peak.<\/p>\n
<\/iframe><\/p>\n<h3>What’s Next?<\/strong><\/span><\/h3>\nThe 4 Specialized Training Techniques I mentioned in the video is the key to unlocking your body\u2019s natural anabolic growth hormones regardless of age or genetics.<\/p>\n<div id=\"le_body_row_23_col_1_el_2\" class=\"element-container cf\" data-style=\"\">\n<div class=\"element\">\n<div class=\"op-text-block\">\nTestosterone, Growth Hormone and Lactic Acid is more critical than your diet<\/strong> or any workout program you follow.<\/p>\nYou must execute each rep, each set and each exercise using these 4 techniques above to kick-start the anabolic hormones responsible for lean muscle growth.<\/p>\nIf you fail to apply ALL 4 of these techniques, it doesn\u2019t matter how disciplined you are with your diet such as, how much protein, carbs, and fats you consume or what workout program you follow.<\/p>\nBut if you act on what I just explained to you starting today, you\u2019ll be way ahead of your buddies<\/strong> and other guys around the world.<\/p>\n<a href=\"http:\/\/180muscle.com\"><img decoding=\"async\" class=\"aligncenter size-full wp-image-22543\" src=\"http:\/\/turnaroundfitness.com\/wp-content\/uploads\/2016\/11\/Killer-abs-in-a-week.jpg\" alt=\"testosterone\" width=\"660\" height=\"330\" srcset=\"https:\/\/turnaroundfitness.com\/wp-content\/uploads\/2016\/11\/Killer-abs-in-a-week.jpg 660w, https:\/\/turnaroundfitness.com\/wp-content\/uploads\/2016\/11\/Killer-abs-in-a-week-600x300.jpg 600w, https:\/\/turnaroundfitness.com\/wp-content\/uploads\/2016\/11\/Killer-abs-in-a-week-300x150.jpg 300w\" sizes=\"(max-width: 660px) 100vw, 660px\" \/><\/a><\/p>\nJust imagine right NOW<\/strong> what a KILLER body<\/strong> will do for you in your job, marriage, dating relationships, winning the respect of others around you, rekindling an old flame, and the most valuable currency of all, time!<\/p>\nImagine how you’ll feel right NOW<\/strong> when everything seems to go your way effortlessly because of your NEW physique<\/strong> that only took you a minimal amount of time to achieve.<\/p>\nTo increase more testosterone and growth hormone<\/strong> while building noticeable, head-turning muscle WITHOUT<\/strong>\u00a0 all the negative side effect of dangerous drugs.<\/p>\nAnd to build a body that\u2019s attractive<\/strong> and get stares from the opposite sex when you walk by.<\/p>\nSince I\u2019ve begun sharing my secrets…<\/strong><\/p>\n<div class=\"row element-container cf \">\n<div class=\"op-text-block\">\n100\u2019s of guys in 174 countries have used these EXACT techniques to pack on lean hard rock muscle in the shortest time possible WITHOUT drugs or BOGUS supplements.<\/p>\nMy desire is for you to experience the same thing for yourself.<\/p>\nI have put together a step by step system which will unlock the muscle building hormones hidden inside your body.<\/p>\nThis training program increases testosterone\u2026\u2026growth hormone\u2026leanness and mass… and is based on science.<\/p>\nThis program is called, \u201c180 Muscle\u201d<\/strong><\/p>\n<a href=\"http:\/\/180muscle.com\" target=\"_blank\" rel=\"noopener\"><img decoding=\"async\" class=\"aligncenter wp-image-40580 size-large\" src=\"https:\/\/turnaroundfitness.comwp-content\/uploads\/2017\/01\/180-muscle-package-2-1024x432.png\" alt=\"\" width=\"1024\" height=\"432\" srcset=\"https:\/\/turnaroundfitness.com\/wp-content\/uploads\/2017\/01\/180-muscle-package-2-1024x432.png 1024w, https:\/\/turnaroundfitness.com\/wp-content\/uploads\/2017\/01\/180-muscle-package-2-600x253.png 600w, https:\/\/turnaroundfitness.com\/wp-content\/uploads\/2017\/01\/180-muscle-package-2-300x127.png 300w, https:\/\/turnaroundfitness.com\/wp-content\/uploads\/2017\/01\/180-muscle-package-2-768x324.png 768w, https:\/\/turnaroundfitness.com\/wp-content\/uploads\/2017\/01\/180-muscle-package-2.png 1159w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/a><\/p>\nThis program is completely different.\u00a0 <\/strong>It is different than anything you\u2019ve ever tried in the gym.<\/p>\nIt is the first and only<\/em><\/strong> workout that uses ALL four training techniques… maximized to produce\u00a0lactic acid responsible for releasing natural testosterone and growth hormone in order to build lean and rock hard muscle in just 180 minutes a week!<\/p>\nYou’ll ONLY train 4 days a week BUT…hit each muscle group TWICE!<\/p>\nNo one’s training program does that!<\/strong><\/p>\nWhen you consider the research, it\u2019s pretty obvious to see why you haven\u2019t experienced the results you truly want and deserve:<\/p>\nIf you\u2019ve been following any other workout programs… you\u2019re robbing<\/strong> yourself of unleashing the body’s own anabolic hormones for maximal GROWTH.<\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<h3><a href=\"http:\/\/180muscle.com\"><img decoding=\"async\" class=\"aligncenter size-full wp-image-33556\" src=\"https:\/\/turnaroundfitness.comwp-content\/uploads\/2018\/01\/image004.gif\" alt=\"\" width=\"366\" height=\"110\" \/><\/a><\/h3>\n","protected":false},"excerpt":{"rendered":"If you really want to grow your biceps and make them PEAK, you need to train the Brachialis. BLAST your Biceps with This Tri-Set. The Brachialis is a long and strong muscle of the upper arm. It originates at the distal half of the anterior side of the humerus. In addition, the origin tendon attaches […]<\/p>\n","protected":false},"author":1,"featured_media":24597,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1025],"tags":[106,517,295,1109,1110,523],"class_list":["post-24593","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-arm-workouts","tag-biceps","tag-bigger-by-the-day","tag-how-to-build-bigger-arms","tag-how-to-grow-bigger-arms","tag-how-to-grow-bigger-biceps","tag-rich-piana-8-hour-arm-marathon"],"yoast_head":"\n<title>Blast Your Biceps Using This Tri Set For Bigger Arms<\/title>\n<meta name=\"description\" content=\"If you really want to grow your biceps and make them PEAK, you need to train the Brachialis. BLAST your Biceps with This Tri-Set.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/turnaroundfitness.com\/blast-biceps-using-tri-set-bigger-arms\/\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:title\" content=\"Blast Your Biceps Using This Tri Set For Bigger Arms\" \/>\n<meta name=\"twitter:description\" content=\"If you really want to grow your biceps and make them PEAK, you need to train the Brachialis. BLAST your Biceps with This Tri-Set.\" \/>\n<meta name=\"twitter:image\" content=\"http:\/\/turnaroundfitness.com\/wp-content\/uploads\/2017\/01\/3-MOVES-BICEPS.jpg\" \/>\n<meta name=\"twitter:creator\" content=\"@TimErnstFitness\" \/>\n<meta name=\"twitter:site\" content=\"@timernstfitness\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Tim Ernst\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"3 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/turnaroundfitness.com\/blast-biceps-using-tri-set-bigger-arms\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/turnaroundfitness.com\/blast-biceps-using-tri-set-bigger-arms\/\"},\"author\":{\"name\":\"Tim Ernst\",\"@id\":\"https:\/\/turnaroundfitness.com\/#\/schema\/person\/663ade0b5b7803bc29569f509371ab00\"},\"headline\":\"Blast Your Biceps Using This Tri Set For Bigger Arms\",\"datePublished\":\"2017-01-11T17:00:54+00:00\",\"dateModified\":\"2018-07-21T03:34:34+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/turnaroundfitness.com\/blast-biceps-using-tri-set-bigger-arms\/\"},\"wordCount\":661,\"commentCount\":14,\"publisher\":{\"@id\":\"https:\/\/turnaroundfitness.com\/#organization\"},\"image\":{\"@id\":\"https:\/\/turnaroundfitness.com\/blast-biceps-using-tri-set-bigger-arms\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/turnaroundfitness.com\/wp-content\/uploads\/2017\/01\/3-MOVES-BICEPS.jpg\",\"keywords\":[\"Biceps\",\"bigger by the day\",\"how to build bigger arms\",\"how to grow bigger arms\",\"how to grow bigger biceps\",\"rich piana 8 hour arm marathon\"],\"articleSection\":[\"Arm Workouts\"],\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\/\/turnaroundfitness.com\/blast-biceps-using-tri-set-bigger-arms\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/turnaroundfitness.com\/blast-biceps-using-tri-set-bigger-arms\/\",\"url\":\"https:\/\/turnaroundfitness.com\/blast-biceps-using-tri-set-bigger-arms\/\",\"name\":\"Blast Your Biceps Using This Tri Set For Bigger Arms\",\"isPartOf\":{\"@id\":\"https:\/\/turnaroundfitness.com\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/turnaroundfitness.com\/blast-biceps-using-tri-set-bigger-arms\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/turnaroundfitness.com\/blast-biceps-using-tri-set-bigger-arms\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/turnaroundfitness.com\/wp-content\/uploads\/2017\/01\/3-MOVES-BICEPS.jpg\",\"datePublished\":\"2017-01-11T17:00:54+00:00\",\"dateModified\":\"2018-07-21T03:34:34+00:00\",\"description\":\"If you really want to grow your biceps and make them PEAK, you need to train the Brachialis. BLAST your Biceps with This Tri-Set.\",\"breadcrumb\":{\"@id\":\"https:\/\/turnaroundfitness.com\/blast-biceps-using-tri-set-bigger-arms\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/turnaroundfitness.com\/blast-biceps-using-tri-set-bigger-arms\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/turnaroundfitness.com\/blast-biceps-using-tri-set-bigger-arms\/#primaryimage\",\"url\":\"https:\/\/turnaroundfitness.com\/wp-content\/uploads\/2017\/01\/3-MOVES-BICEPS.jpg\",\"contentUrl\":\"https:\/\/turnaroundfitness.com\/wp-content\/uploads\/2017\/01\/3-MOVES-BICEPS.jpg\",\"width\":800,\"height\":500,\"caption\":\"biceps\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/turnaroundfitness.com\/blast-biceps-using-tri-set-bigger-arms\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/turnaroundfitness.com\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Blast Your Biceps Using This Tri Set For Bigger Arms\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/turnaroundfitness.com\/#website\",\"url\":\"https:\/\/turnaroundfitness.com\/\",\"name\":\"TurnAroundFitness\",\"description\":\"Your ULTIMATE fitness source for diet plans, workouts, motivation, and expert advice on intermittent fasting and keto\",\"publisher\":{\"@id\":\"https:\/\/turnaroundfitness.com\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/turnaroundfitness.com\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/turnaroundfitness.com\/#organization\",\"name\":\"TurnAroundFitness\",\"url\":\"https:\/\/turnaroundfitness.com\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/turnaroundfitness.com\/#\/schema\/logo\/image\/\",\"url\":\"http:\/\/turnaroundfitness.com\/wp-content\/uploads\/2016\/08\/LogoBusiness2copy-6.png\",\"contentUrl\":\"http:\/\/turnaroundfitness.com\/wp-content\/uploads\/2016\/08\/LogoBusiness2copy-6.png\",\"width\":200,\"height\":59,\"caption\":\"TurnAroundFitness\"},\"image\":{\"@id\":\"https:\/\/turnaroundfitness.com\/#\/schema\/logo\/image\/\"},\"sameAs\":[\"https:\/\/x.com\/timernstfitness\",\"http:\/\/www.linkedin.com\/in\/tim-ernst-18510140\",\"https:\/\/www.youtube.com\/user\/TimErnstFitness\"]},{\"@type\":\"Person\",\"@id\":\"https:\/\/turnaroundfitness.com\/#\/schema\/person\/663ade0b5b7803bc29569f509371ab00\",\"name\":\"Tim Ernst\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/turnaroundfitness.com\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/7b1f0cae5c6c5655a19edff1218a2a38?s=96&d=mm&r=pg\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/7b1f0cae5c6c5655a19edff1218a2a38?s=96&d=mm&r=pg\",\"caption\":\"Tim Ernst\"},\"sameAs\":[\"http:\/\/turnaroundfitness.com\",\"https:\/\/www.facebook.com\/TurnAroundFitness\/\",\"https:\/\/x.com\/TimErnstFitness\"]}]}<\/script>\n","yoast_head_json":{"title":"Blast Your Biceps Using This Tri Set For Bigger Arms","description":"If you really want to grow your biceps and make them PEAK, you need to train the Brachialis. BLAST your Biceps with This Tri-Set.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/turnaroundfitness.com\/blast-biceps-using-tri-set-bigger-arms\/","twitter_card":"summary_large_image","twitter_title":"Blast Your Biceps Using This Tri Set For Bigger Arms","twitter_description":"If you really want to grow your biceps and make them PEAK, you need to train the Brachialis. BLAST your Biceps with This Tri-Set.","twitter_image":"http:\/\/turnaroundfitness.com\/wp-content\/uploads\/2017\/01\/3-MOVES-BICEPS.jpg","twitter_creator":"@TimErnstFitness","twitter_site":"@timernstfitness","twitter_misc":{"Written by":"Tim Ernst","Est. reading time":"3 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/turnaroundfitness.com\/blast-biceps-using-tri-set-bigger-arms\/#article","isPartOf":{"@id":"https:\/\/turnaroundfitness.com\/blast-biceps-using-tri-set-bigger-arms\/"},"author":{"name":"Tim Ernst","@id":"https:\/\/turnaroundfitness.com\/#\/schema\/person\/663ade0b5b7803bc29569f509371ab00"},"headline":"Blast Your Biceps Using This Tri Set For Bigger Arms","datePublished":"2017-01-11T17:00:54+00:00","dateModified":"2018-07-21T03:34:34+00:00","mainEntityOfPage":{"@id":"https:\/\/turnaroundfitness.com\/blast-biceps-using-tri-set-bigger-arms\/"},"wordCount":661,"commentCount":14,"publisher":{"@id":"https:\/\/turnaroundfitness.com\/#organization"},"image":{"@id":"https:\/\/turnaroundfitness.com\/blast-biceps-using-tri-set-bigger-arms\/#primaryimage"},"thumbnailUrl":"https:\/\/turnaroundfitness.com\/wp-content\/uploads\/2017\/01\/3-MOVES-BICEPS.jpg","keywords":["Biceps","bigger by the day","how to build bigger arms","how to grow bigger arms","how to grow bigger biceps","rich piana 8 hour arm marathon"],"articleSection":["Arm Workouts"],"inLanguage":"en-US","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/turnaroundfitness.com\/blast-biceps-using-tri-set-bigger-arms\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/turnaroundfitness.com\/blast-biceps-using-tri-set-bigger-arms\/","url":"https:\/\/turnaroundfitness.com\/blast-biceps-using-tri-set-bigger-arms\/","name":"Blast Your Biceps Using This Tri Set For Bigger Arms","isPartOf":{"@id":"https:\/\/turnaroundfitness.com\/#website"},"primaryImageOfPage":{"@id":"https:\/\/turnaroundfitness.com\/blast-biceps-using-tri-set-bigger-arms\/#primaryimage"},"image":{"@id":"https:\/\/turnaroundfitness.com\/blast-biceps-using-tri-set-bigger-arms\/#primaryimage"},"thumbnailUrl":"https:\/\/turnaroundfitness.com\/wp-content\/uploads\/2017\/01\/3-MOVES-BICEPS.jpg","datePublished":"2017-01-11T17:00:54+00:00","dateModified":"2018-07-21T03:34:34+00:00","description":"If you really want to grow your biceps and make them PEAK, you need to train the Brachialis. BLAST your Biceps with This Tri-Set.","breadcrumb":{"@id":"https:\/\/turnaroundfitness.com\/blast-biceps-using-tri-set-bigger-arms\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/turnaroundfitness.com\/blast-biceps-using-tri-set-bigger-arms\/"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/turnaroundfitness.com\/blast-biceps-using-tri-set-bigger-arms\/#primaryimage","url":"https:\/\/turnaroundfitness.com\/wp-content\/uploads\/2017\/01\/3-MOVES-BICEPS.jpg","contentUrl":"https:\/\/turnaroundfitness.com\/wp-content\/uploads\/2017\/01\/3-MOVES-BICEPS.jpg","width":800,"height":500,"caption":"biceps"},{"@type":"BreadcrumbList","@id":"https:\/\/turnaroundfitness.com\/blast-biceps-using-tri-set-bigger-arms\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/turnaroundfitness.com\/"},{"@type":"ListItem","position":2,"name":"Blast Your Biceps Using This Tri Set For Bigger Arms"}]},{"@type":"WebSite","@id":"https:\/\/turnaroundfitness.com\/#website","url":"https:\/\/turnaroundfitness.com\/","name":"TurnAroundFitness","description":"Your ULTIMATE fitness source for diet plans, workouts, motivation, and expert advice on intermittent fasting and keto","publisher":{"@id":"https:\/\/turnaroundfitness.com\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/turnaroundfitness.com\/?s={search_term_string}"},"query-input":"required name=search_term_string"}],"inLanguage":"en-US"},{"@type":"Organization","@id":"https:\/\/turnaroundfitness.com\/#organization","name":"TurnAroundFitness","url":"https:\/\/turnaroundfitness.com\/","logo":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/turnaroundfitness.com\/#\/schema\/logo\/image\/","url":"http:\/\/turnaroundfitness.com\/wp-content\/uploads\/2016\/08\/LogoBusiness2copy-6.png","contentUrl":"http:\/\/turnaroundfitness.com\/wp-content\/uploads\/2016\/08\/LogoBusiness2copy-6.png","width":200,"height":59,"caption":"TurnAroundFitness"},"image":{"@id":"https:\/\/turnaroundfitness.com\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/x.com\/timernstfitness","http:\/\/www.linkedin.com\/in\/tim-ernst-18510140","https:\/\/www.youtube.com\/user\/TimErnstFitness"]},{"@type":"Person","@id":"https:\/\/turnaroundfitness.com\/#\/schema\/person\/663ade0b5b7803bc29569f509371ab00","name":"Tim Ernst","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/turnaroundfitness.com\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/7b1f0cae5c6c5655a19edff1218a2a38?s=96&d=mm&r=pg","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/7b1f0cae5c6c5655a19edff1218a2a38?s=96&d=mm&r=pg","caption":"Tim Ernst"},"sameAs":["http:\/\/turnaroundfitness.com","https:\/\/www.facebook.com\/TurnAroundFitness\/","https:\/\/x.com\/TimErnstFitness"]}]}},"_links":{"self":[{"href":"https:\/\/turnaroundfitness.com\/wp-json\/wp\/v2\/posts\/24593","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/turnaroundfitness.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/turnaroundfitness.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/turnaroundfitness.com\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/turnaroundfitness.com\/wp-json\/wp\/v2\/comments?post=24593"}],"version-history":[{"count":5,"href":"https:\/\/turnaroundfitness.com\/wp-json\/wp\/v2\/posts\/24593\/revisions"}],"predecessor-version":[{"id":40582,"href":"https:\/\/turnaroundfitness.com\/wp-json\/wp\/v2\/posts\/24593\/revisions\/40582"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/turnaroundfitness.com\/wp-json\/wp\/v2\/media\/24597"}],"wp:attachment":[{"href":"https:\/\/turnaroundfitness.com\/wp-json\/wp\/v2\/media?parent=24593"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/turnaroundfitness.com\/wp-json\/wp\/v2\/categories?post=24593"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/turnaroundfitness.com\/wp-json\/wp\/v2\/tags?post=24593"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}