Diets simply don\u2019t work.\u00a0 Diets are temporary and not lifestyle and result in massive food craving, make you feel trapped, result in stress, destroy your social life and are boring.<\/p>\n Sound familiar?<\/p>\n If you truly want to understand why “dieting” and eating less will never work and what you can do about it instead, please visit this link where I explain everything in detail<\/a><\/strong> (trust me, it’s worth it, and will change the way you look at and approach weight loss forever).<\/p>\n The truth is, diets make you feel like you are dying!<\/p>\n Sure you\u2019ll lose weight but how many people do you know that once they got off the diet they gained all the weight back and MORE!<\/p>\n The sad truth is you’re programmed to store belly fat.<\/strong><\/p>\n Do you primarily store fat around your belly?\u00a0 If so, this is probably why (and what you can do about it).<\/a><\/strong><\/p>\n To lose belly fat all you have to do is keep your diet simple and don’t do anything extreme.<\/p>\n The other problem you may be experiencing is high levels of body toxicity.<\/p>\n Unfortunately, most people are adding to their internal toxicity every single day without even knowing it.\u00a0 It’s pretty scary, actually.<\/p>\n That’s why we put together this page right here<\/a><\/strong> so you can understand your own toxicity level along with clear steps to reduce your toxicity immediately <\/em>and start losing flab again.<\/p>\n Here are some tips to keeping your diet clean below:<\/strong><\/span><\/p>\n Long and boring cardio is NOT the most effective way to burn fat.<\/p>\n Just take a look around at the men and women in the gym cruising on the treadmill or elliptical.<\/p>\n Haven\u2019t you noticed that their body looks the same year after year?<\/p>\n The truth about cardio is that it strips away your hard earned muscle from your body plus your metabolism actually slows down.<\/p>\n There are much better ways to losing belly fat such as this 20 minute workout<\/a><\/strong>.<\/p>\n If you think you can get rid of 30-40 lbs of belly fat solely through an abdominal gadget or device that lets you sit in front of your t.v. while doing nothing, you\u2019d be dead WRONG!<\/p>\n Look.. abs are the holy grail for a complete and stunning physique.<\/p>\n You can’t just put in a little effort\u2026 diet a little\u2026 and expect to get 6-pack abs. Getting rock-hard and ripped abs takes dedication.<\/p>\n Below are 5 simple ab exercises that will ONLY take you 10 minutes.\u00a0 Click play<\/a> to start watching<\/p>\n![\"belly](\"http:\/\/turnaroundfitness.com\/wp-content\/uploads\/2016\/12\/fad-diets-featured-image-1024x652.jpg\")
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Dirty Lie #2\u00a0<\/strong><\/span>\u00a0\u201cMore Cardio\u201d<\/em><\/h3>\n
![\"belly](\"http:\/\/turnaroundfitness.com\/wp-content\/uploads\/2016\/12\/7_sfaturi_pentru_eficientizarea_exercitiilor_cardiovasculare.jpg\")
<\/a><\/p>\nDirty Lie #3\u00a0<\/strong><\/span>\u00a0\u201cFollow Bogus Abdominal Workouts or Late Night Infomercial Ab Gadgets Costing You $19.95.”<\/em><\/h3>\n
![\"belly](\"http:\/\/turnaroundfitness.com\/wp-content\/uploads\/2016\/12\/ab-lounge.jpg\")
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