The answer is YES!<\/strong><\/p>\n This Breakthrough Article Backed By Scientific Research Reveals 4 Specialized Training Techniques That Significantly INCREASES<\/strong> Your Natural Testosterone and Growth Hormone\u2026Setting You Up To Get BIGGER<\/strong>, LEANER<\/strong> and STRONGER<\/strong> In ONLY<\/strong> 180 Minutes A Week.<\/p>\n<\/div>\n<\/div>\n<\/div>\n All While Saving You Time, Energy and Non Science Based Workouts That Failed You In The Past\u2026<\/strong><\/p>\n Plus:\u00a0 The Shocking Reason Why NOT Performing Certain Muscle Groups First and Applying These 4 Specialized Training Techniques To Maximize Muscle Hypertrophy Keeps You OVERWEIGHT\u2026Keeps You SMALL\u2026And Keeps Your Testosterone Levels Low Like That Of A Little Girl.<\/p>\n Scientists, Professional coaches, and Olympic trainers discover 4 SPECIALIZED TRAINING<\/a>\u00a0<\/strong>techniques that increased strength, muscular size, fat burning, and record breaking lifts for guys in their 30’s 40’s 50’s and beyond by UNLEASHING<\/strong> the body’s natural anabolic hormones responsible for growth WITHOUT<\/strong> the use of steroids!<\/p>\n Do you know what will strike fear into the heart of every man?<\/p>\n It’s not speaking in front of a crowd. It’s not those moments before you talk to a woman.<\/p>\n And it sure as hell isn’t staring down a lion on the Serengeti.<\/p>\n Nope, it’s that moment you begin to feel inadequate as a man and realize that over the last few years (or decade) you\u2019re less energetic, you’ve lost control, you’re \u201cfatter,\u201d less muscular, you don’t feel manly like you did in your 20\u2019s when you see yourself in the mirror, and even worse\u2014you have no idea who this “man” is staring back at you.<\/p>\n Imagine putting an end to suffering when building muscle and losing fat while increasing testosterone naturally WITHOUT dangerous drugs.<\/strong><\/p>\n Is that even possible?<\/p>\n Believe it or not, it is.<\/p>\n What you’ll discover today is a new solution that has shamed the most esteemed fitness experts and trainers in the fitness industry.<\/p>\n Here’s the story:<\/p>\n For quite a while, all the doctors believed that as we age, testosterone replacement therapy would magically make everything better…<\/p>\n And before you start thinking to yourself\u2026NO, testosterone boosters sold at your local supplement shop does not do a DAMN thing.<\/p>\n …The truth of the matter is, are these medical treatments and test boosters REALLY safe?<\/p>\n Remember\u2026drugs NEVER get to the root cause of a problem — instead, drugs are always a “band aid” that simply masks your symptoms and causes problematic side effects over time.<\/p>\n If you ever decide to go on TRT you\u2019ll have to be on it for LIFE!<\/p>\n The good news is that we now KNOW the primary cause of why testosterone decreases…and it’s not what you think.<\/p>\n Even more astounding is this: \u00a0the TRUE cause is a fairly monumental discovery that goes back a long, long time. \u00a0It just has not come into the mainstream until recently.<\/p>\n It’s remained so hidden, that you’re never heard anything about it.<\/p>\n And if you or someone you love is suffering from low testosterone…<\/p>\n This could very well be the only answer.<\/p>\n Before I go any further…<\/p>\n<\/div>\n<\/div>\n<\/div>\n Do you know how to tell if you have low testosterone?<\/em><\/strong><\/p>\n If not, you\u2019re at a real disadvantage when it comes to building lean muscle, losing fat and building a strong body\u2026<\/p>\n I hate to be the bear of bad news, but if you are not getting at least 4-5 morning erections (aka \u201cmorning wood\u201d) you could be suffering from low testosterone levels.<\/p>\n In the adult male, SREs (Sleep Related Erections) are linked to levels of testosterone, with testosterone production also peaking during REM sleep.<\/strong>[1] <\/sup>As testosterone levels drop, frequency of SREs declines. [2]<\/p>\n However, you\u2019re not alone.<\/p>\n Most men don\u2019t realize how low their testosterone levels are and struggle to build lean muscle while losing ugly belly fat.<\/p>\n In fact it took me some digging around in research articles to discover some of the biggest breakthroughs for increasing testosterone and growth hormone naturally WITHOUT the use of steroids and other dangerous drugs.<\/p>\n Put simply\u2026<\/p>\n Applying 4 specialized training techniques into your workouts to maximize muscle hypertrophy radically accelerates BOTH testosterone and growth hormone which ultimately increases muscle gains, strength, reduces injuries, prevents muscle imbalances and boosts your fat burning metabolism into a fiery furnace.<\/strong><\/p>\n It\u2019s pretty easy to imagine how fast you\u2019ll build a strong and powerful body that\u2019s Un-Stoppable when you begin to apply these specialized training techniques right into your workouts that increase testosterone and growth hormone in the shortest time possible.<\/p>\n In a few moments I\u2019ll reveal what those specialized training techniques are and show you how to implement them into your training for maximal muscle hypertrophy.<\/p>\n This is critical because if you are performing your workouts in the wrong way you\u2019ll be essentially castrating yourself keeping your testosterone and growth hormone levels suppressed like an 80 year old man.<\/p>\n Having below average testosterone and growth hormone levels can be the root cause of chronic problems such as:<\/strong><\/p>\n If any of this sounds familiar to you, don\u2019t worry because many men are in the same boat living in quite desperation.<\/p>\n Not applying the right workouts that trigger natural testosterone and growth hormone will keep you exactly where you are and most professional trainers ever tell you about it.<\/p>\n When You Train Based on These Four Specialized Techniques, “You\u2019ll Unleash And FLOOD Your Body With An Anabolic Response\u201d<\/u>\u00a0 That Forces Your Body To “INCINERATE Fat\u201d<\/u> While “Building Muscle\u201d<\/u> At The Same Time!<\/strong><\/p>\n This discovery comes from recent scientific research pioneered by Olympic coaches and hypertrophy specialists to do one thing:<\/p>\n Take an ordinary man and turn him into a man of confidence, power and strength.<\/strong><\/p>\n I\u2019m talking about the kind of techniques that when done \u201ceffectively\u201d and \u201cefficiently\u201d and performed in the right order, you\u2019ll unleash and flood your bodies ability to grow BIGGER\u2026STRONGER\u2026LEANER\u2026with lasting erections you can hang a wet towel on!<\/p>\n (and no, it\u2019s not the 5×5 program or those insane DVD workouts)<\/p>\n I\u2019ve Used And Witnessed The POWERFUL Effects Of These Specialized Techniques First Hand As It Skyrocketed My Testosterone While Building Lean Muscle Mass.<\/strong><\/p>\n I\u2019ve studied hundreds of techniques and four of them really stands out for me\u2026<\/p>\n Most popular bodybuilding programs consist of training primary and secondary muscle groups such as chest\/tri\u2019s, back \/bi\u2019s, etc\u2026<\/p>\n While this training style has it\u2019s benefits it does NOTHING to increase testosterone, strength, size and burn fat.<\/p>\n Super-setting opposing muscle groups or antagonist\/agonist is something entirely different.<\/p>\n When The \u201cOak\u201dArnold Schwarzenegger trained his chest by bench pressing he would do a complete 180 turn and do pull-ups to train his back in the same set creating a HUGE surge of lactic acid known as the “PUMP!”<\/strong><\/p>\n Olympic trainer Charles Poliquin stated that many bench press records have been set right after a set of heavy bent rows for back.<\/p>\n It helps because it increases the amount of blood going through the working body parts. This increased circulation results in a fresher blood supply, helping the muscles to work more efficiently with more oxygen.<\/p>\n It also ensures that you’re doing enough work for both sides of the body for better muscular balance.<\/p>\n A recent study in the Journal of Strength and Conditioning Research found that performing paired sets\u2014commonly called “training opposing muscle” groups\u2014actually produces greater strength gains than traditional sets.<\/p>\n It also was a major time saver that produced the most amount muscle and fat loss. [3]<\/p>\n They Found Other Interesting Facts such as:<\/strong><\/p>\n By training opposing muscle groups in the same workout you get better intra-workout recovery<\/u> and spend less time in the gym<\/u> which means more time to spend RECOVERING and GROWING<\/u>, not to mention showing off all the new mass you have gained. That’\u0092s a win-win situation we all can appreciate.<\/strong><\/p>\n Anabolic hormones such as TESTOSTERONE and the SUPER-family of growth hormones (GH) have been shown to be ELEVATED during 15-30 minutes of post-resistance exercise providing an adequate stimulus is present. [4]<\/p>\n Protocols high in volume, moderate to high in intensity, using short rest intervals and stressing a large muscle mass, tend to produce the greatest acute hormonal elevations (e.g. testosterone, GH and the catabolic hormone cortisol) compared with low-volume, high-intensity protocols using long rest intervals.<\/p>\n One study showed that after 4 weeks, combining high intensity with low intensity exercise in the same workout for leg press and leg extension increased isokinetic strength, and muscular endurance. [5]<\/p>\n In a nut shell…<\/p>\n A combination of high- and low-intensity regimens is effective for optimizing the strength adaptation of muscle in a periodized training program.<\/strong><\/p>\n Exercise selection is CRITICAL<\/u> if you want to get the MOST out of your workouts and \u2028FLOOD <\/u>your body with TESTOSTERONE<\/u> and GROWTH HORMONE.<\/u><\/p>\n One of the biggest mistakes most guys make is choosing the wrong exercise selection to get the most out of their workout.<\/p>\n You\u2019re being robbed of the results you deserve\u00a0 because virtually every muscle building program is far too BASIC. <\/strong><\/p>\n Are you aware that there are certain muscle groups you have to train first in order to release more testosterone and IGF-1?<\/p>\n One study showed that when training muscle in the right order produced a greater anabolic hormonal response relative to reverse sequence in normal-weight young adult men. [6]<\/p>\n Until You Understand How To \u2018Select\u2019 The Right Exercises To Do First…You\u2019ll Struggle To Produce Testosterone Building Muscle, Get Strong, And Have A Lean Body…<\/strong><\/p>\n Makes sense?<\/p>\n When it comes to building your best body, it\u2019s should NEVER be a cookie cutter program.<\/p>\n Technique #4 Is Where The Real MAGIC Happens That Will Create An Un-STOPABLE Force Of Testosterone and Growth Hormone…<\/strong><\/p>\n Enter:<\/strong>\u00a0 DRTS Training For Optimal “Lactic Acid” Production.<\/p>\n What exactly is lactic acid and DRTS training – how does it work?<\/em><\/strong><\/p>\n By definition lactic acid is produced during intense levels<\/b> of exercise when the oxygen<\/b> demands of the muscle fibers increase beyond what the blood is capable of delivering. To produce the energy needed, the body begins another process, which works in the absence of oxygen. <\/b>[7] It’s a white milky substance that finds it’s way into your muscles…you begin to feel an intense BURN<\/strong> and PUMP<\/strong> which helps boost Growth Hormone<\/strong> levels in the body.<\/p>\n DRTS Training And Growth Hormone…<\/strong><\/p>\n The body responds to the reduced pH (increased acidity) in the body from the production of Lactic Acid by secreting Growth Hormone<\/strong>. Growth Hormone is a powerful fat loss and muscle building hormone.<\/p>\n Heavy loads coupled with little rest when performing DRTS training increases your circulating blood lactate levels, which increase the acidity of your blood.<\/p>\n This increase in blood acidity will TRIGGER the release of growth hormone<\/strong> from one of the body’s most powerful endocrine organs, the pituitary.<\/p>\n DRTS Training And Testosterone…<\/strong><\/p>\n Testosterone<\/strong> is also released at an increased rate during the\u00a0performance of near-maximal DRTS protocols.<\/p>\n And directly after a bout of intense training, insulin-like growth factor-1 (IGF-1) circulates at increased levels for up to forty hours.<\/p>\n This leaves the anabolic window wide open for GROWTH<\/strong> potential and recovery.<\/p>\n Different DRTS combinations<\/strong> can help increase muscle fiber activation,\u00a0produced greater exercise blood lactate (lactic acid), increases energy expenditure (for fat loss), and are used primarily to RAMP<\/strong> up the metabolic stress of a specific portion of a training session. [8]<\/p>\n Essentially, this means you can use specific exercise combos to increase the intensity of work and reach hypertrophy on a specific muscle, helping to GROW FASTER<\/strong>.<\/p>\n DRTS training<\/strong> is used to really SHOCK<\/strong> the muscles, FORCING<\/strong> the body to activate many more muscle fibers than it normally would to perform these exercises.<\/p>\n The best part\u2026<\/strong><\/em><\/p>\n DRTS training is time-efficient by reducing your total amount of workout time and still doing the same amount of total work while Testosterone and Growth hormone EXPLODES through the ROOF!<\/p>\n![\"testosterone](\"http:\/\/turnaroundfitness.com\/wp-content\/uploads\/2016\/11\/night-erections.jpg.jpg\")
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<\/a>TECHNIQUE #1\u00a0 <\/span><\/strong>Opposites Attack!<\/span><\/h3>\n
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TECHNIQUE #2\u00a0 <\/span><\/strong>Combining High Intensity With Low Intensity Exercise Using Short Rest Periods.
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<\/a>TECHNIQUE #3 <\/span><\/strong>Exercise Order<\/span><\/h3>\n
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<\/a>TECHNIQUE #4\u00a0 <\/span><\/strong>“Create The Magical Chemical \u201cLactic Acid\u201d by Using DRTS Training Creating A SURGE Of Anabolic Hormones – Testosterone and Growth Hormone.
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