Gain up to 12 pounds of pure muscle WITHOUT the fat by using this cyclical bulking cycle in 21 days and avoid these 7 deadly bulking sins. It’s that time of year where most bodybuilders and fitness enthusiasts go on a bulking cycle to gain more muscle mass. By:\u00a0 Tim Ernst – Founder of Body […]<\/p>\n","protected":false},"author":1,"featured_media":21158,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[10],"tags":[1062,517,21,20,44,1061,631,104,105,22,334,28],"class_list":["post-21134","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-nutrition","tag-21-day-fast-mass-program","tag-bigger-by-the-day","tag-bodybuilder","tag-bodybuilding","tag-build-muscle","tag-bulking","tag-carbs","tag-how-to-build-muscle","tag-how-to-gain-weight","tag-muscle-mass","tag-rich-piana","tag-vince-delmonte"],"yoast_head":"\n