Recent Research Suggests Low Carb KETO Diets Could Improve The Lives Of People Suffering From Obesity and Diabetes.
Low Carb Keto Diet: Fat or Fiction?
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Isn’t it time YOU get the body you desire & deserve? If so, simply apply my Intermittent Keto Fasting eating approach to MAXIMIZE fat loss...
- Learn EXACTLY "What" and "When" To Eat To Achieve Sustainable Fat Loss While Having ALL Day ENERGY.
- Get Weekly Customized Workout Routines For The Gym Or At Home So You Can Reach Your Fat Loss Goals Even FASTER.
- Stay Accountable Every Week By Having Intermittent Keto Fasting Expert Tim As Your Coach
Tim Ernst's Intermittent Keto Fasting Before & After Results
I Lost 70 lbs Of Flabby Body Fat While Getting Lean, Muscular, And Chock Full Of All Day Energy!
In just 10 days I was 7 pounds lighter on the scale… my belly was significantly flatter… and my willpower came roaring back because my cravings for unhealthy food vanished.
After 28 weeks of implementing the intermittent keto fasting eating strategy, I lost a total of 70 pounds!
- Tim Ernst (Creator and Founder of The Intermittent Keto Fasting Program)
Melissa went from a size 4 to a size 2 in a mater of weeks!
Melissa is vegan and still applied Intermittent Keto Fasting. She's already lost 5 pounds, went from a size 4 jeans to a size 2 in a matter of weeks! She also had a goal of being able to do more pull-ups. She went from only doing 1 pull-up to 12!
- Melissa Zamora
Michael went from soft and flabby to getting 6-pack abs in only 8 weeks following my customized Intermittent Keto Fasting blueprint and workouts mapped out just for him!
8 weeks! So I’ve decided to take action finally, tired of going around in circles with no clear direction so I acquired the guidance of Tim Ernst and started this journey. In the beginning it was really tough, knowing what to eat, how to do the exercises properly but it got easier and slowly but surely the results speak for themselves. Anything is possible if you want it bad!
- Michael Koltes
Albert lost 8.8 lbs in only 7 days & can finally see his abs for the first time in 8 years!
Starting with Tim's program is one of the best decisions I made about my body and health. Starting at 113 kg(249 lbs) I lost 6 kg in the first 3 weeks and another 2 kg in the last 2 weeks. Total of 8 kg (17.5 pounds). The great thing is that Tim takes his time for you. We have our chats every Friday, it helps me to keep the focus, also in the weekends when everybody is trying to get you to eat a piece of a cake or drinking beer:). I was really surprised of the easiness of the the program. Also the usable ingredients / products gave me a lot of flexibility when making lunch and dinner.
- Albert Romeo
Tim from the moment I came across you on Instagram I was curious . Wanting to know more I would watch all your stories and posts . I am so glad that I did . From speaking to you all the way from Australia and appreciating you time and effort into helping me lose weight and feel good about myself . I’m off to a great start almost 3 kilos gone and so very happy . Thank you Tim
- Anna
"Gosh Tim, so much to tell you! Lost 2.6 pounds already. Fasting is easy averaging between 17 to 18 hours fasting a day!"
- Olori
"Hey Tim, I just saw you IG post about your client that was down 2.6 lbs since Monday....I'm celebrating with her, as of this morning I'm down 3.5 lbs since Monday."
"Wow! I've been real strict in following your plan and today I finally woke up feeling great... a ton of energy and lost 3.5 pounds in just 5 days. I hope this is a bi product of Keto & IF and it stays with me!!!"
- Shelly
Robs Lost An Amazing 21 Pounds In Just 3 Weeks Of Signing Up!
It’s Happening Through The Art And Science Of The Customized 90 Day “Intermittent Keto Fasting™” Coaching Program.
My Name is Rob McGhee I am a 49 year old male. I have struggled with my weight for most of my adult life. I have always gained weight and took it off pretty easy until I reached my 40,s. Now it has become a real struggle for me. Within the last year, I have put on a total of 50lbs (which I have never been this heavy in my life). I was having issues like...Read More
