fat loss

9 Food Poisons to AVOID and NEVER Eat For Fat Loss

Lose FAT NOW!  Here are 9 food POISONS to NEVER eat and should be AVOIDED at ALL costs for FASTER fat loss and maintain an optimal healthy lifestyle.

By:  Tim Ernst – Founder of 180Muscle.com and Udemy Instructor

Did you know there are NINE major food poisons lurking in our food and water supply that are destroying your health and making it difficult for fat loss?

You MUST learn what these are and avoid them like the plague.

Fortunately, here are all 9 in our brand new article that you can read below in just a few seconds…

Don’t fall victim to these food poisons any longer!

Poison #1BPA

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BPA is a toxic chemical linked to reproductive abnormalities, neurological effects, heightened risk of breast and prostate cancers, diabetes, heart disease and other serious health problems.

Canned foods (such as tomatoes) can contain high amounts of BPA.

Being that canned tomatoes have a high acidity content it’s best to stay with fresh fruits and veggies.

Poison #2 – Margarine

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The only reason why people use margarine is it’s cheaper and easy to spread.

Margarine has unhealthy chemicals such as:

  • Trans fats
  • Free radicals
  • Emulsifiers and preservatives
  • Hexane and other solvents.

Real butter (a healthy fat) is the way to go because it has high levels of CLA.

CLA is not only known to help fight cancer and diabetes, it may even help you to lose weight, which cannot be said for its trans-fat substitutes.

Here are 6 more healthy fats to include in your diet.

Poison #3 – Microwave Popcorn

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Perfluoroalkyls, which include perfluorooctanoic acid (PFOA), and perfluorooctane sulfonate (PFOS), are chemicals used to keep grease from leaking through fast food wrappers and popcorn bags.

When popcorn bags are heated these compounds leach onto the popcorn.

Some of the problems that can happen with these 2 compounds are: infertility, cancer, thyroid disease, cholesterol and immune system issues.

Poison #4 – Processed Meats

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Processed deli meats like ham, salami, and roast beef are typically made with meats from animals raised in confined animal feeding cages.

This means they’re given growth hormones, antibiotics and other veterinary drugs, and raised in deplorable conditions that promote disease.

These meats are also filled with sodium nitrite (a commonly used preservative and antimicrobial agent that also adds color and flavor) and other chemical flavorings and dyes.

Poison #5 – Vegetable Oils

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Heated vegetable oils are the worst. Vegetable oils are not the health food that you were lead to believe.

This is largely due to the fact that they are highly processed, and when consumed in massive amounts, as they are by most Americans, they seriously distort the important omega-6 to omega-3 ratio. Ideally, this ratio is 1:1.

Coconut oil is the BEST choice for cooking because it is nearly a completely saturated fat, which means it is much less susceptible to heat damage.

Poison #6 – Non-Organic Potatoes

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Non organic potatoes tend to take up a lot of pesticides and other agricultural chemicals present in the soil. Potatoes are actually good for you when you buy organic WITHOUT all the pesticides.

Poison #7 – Soy Protein

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Soy protein is another fad that has made waves in mainstream nutrition circles. Why are they bad?

90 to 95 percent of soybeans grown in the US are genetically engineered (GE), and these are used to create soy protein isolate.

Soy protein isolate, ALL unfe-rmented soy products are best AVOIDED if you value your health.

Thousands of studies have linked un-fermented soy to malnutrition, digestive distress, immune-system breakdown, thyroid dysfunction, cognitive decline, reproductive disorders and infertility—even cancer and heart disease.

Poison #8 – Table Salt

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Yep even table salt is dangerous.

Some table salt are 98 percent sodium chloride, and the remaining two percent comprises man-made chemicals, such as moisture absorbents, and a little added iodine.

Switch to a pure, unrefined salt like ancient, all-natural sea salt from the Himalayas.

Himalayan salt is only 85 percent sodium chloride, the remaining 15 percent contains 84 trace minerals from our prehistoric seas.

Poison #9 – Artificial Sweeteners

fat loss

Aspartame can stimulate your appetite, increase carbohydrate cravings, and stimulate fat storage and weight gain.

In one of the most recent of such studies, saccharin and aspartame were found to cause greater weight gain than sugar.

Phenylalanine (what aspartame is made of) has been synthetically modified to carry a methyl group, which provides the majority of the sweetness.

What’s Next?

The state of your health, hormones and metabolism should be of the upmost importance.

Now that you know what poisons lurk in our food supply would you want to REBUILD a healthy and supportive metabolism? It starts with what your eating and diet.

Here’s the World’s First & Only Carb Cycling Diet That INSTANTLY Flips ON Your Body’s Fat-Burning Switch, Helping You Lose 7-11 Pounds in the First 7 Days— WITHOUT Sacrificing Your Favorite High Carb Meals…

Now You Can Eat Lots of Your Favorite Carbs and NEVER Store Them as Fat—All While Reprogramming Your Metabolism to STOP Burning Sugars and START Burning Fat in LESS Than 7 Days From Now.

Introducing:   The 4 CYCLE SOLUTION…

The EASIEST Step-By-Step Scientific Solution to QUICKLY Strip Off Stubborn Fat—Without Losing
Muscle OR Sacrificing Your Favorite High Carb Meals.

>> Here’s how you can lose 7-11 pounds of PURE fat in the next 7 days by eating MORE carbs

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Discover The 4 Cycle Macro-Patterning™ Nutrition System That INSTANTLY Flips ON Your Body’s “Fat Burning Switch” Helping You Lose Up To 7 Pounds Of PURE Fat In The FIRST 7 Days…CLICK HERE!

 

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