There is only one way to build muscle WITHOUT exercise. The results from this study are pretty SHOCKING to say the least. Here’s what I found…
A 10 week study was conducted on 43 healthy men between the ages of 19 and 40 who were separated into 4 groups to see which one could build muscle with or without drugs while training and not training.
- Group 1 did NOT do any form of exercise, and did NOT receive any form of steroids or drugs. (Natural guys doing no weight training.)
- Group 2 did NOT do any form of exercise, but they received weekly injections of 600 mg of testosterone enanthate. (Drug users doing no weight training.)
- Group 3 DID exercise, but they did NOT receive any form of steroids or drugs. (Natural guys doing weight training.)
- Group 4 DID exercise, and they also received weekly injections of 600 mg of testosterone enanthate. (Drug users doing weight training.)
Guess what the results were?
- Group 1 (no exercise, natural) experienced no significant changes.
- Group 2 (no exercise, drug use) was able to build about 7 pounds of muscle. YES 7 pounds!
- Group 3 (exercise, natural) was able to build about 4 pounds of muscle.
- Group 4 exercise, drug use) was able to build about 13 pounds of muscle.
What is so shocking about this study is that the men who DID NOT workout at all and received 600 mg of testosterone made more muscle gains than the natural guys who did workout.
So what does that say about steroids? Pretty powerful stuff!
Again, I do not advocate steroid use but theses are the facts and the answer to your question.
If you want 10 PROVEN methods for drug free muscle you can find that article just published today on my TurnAroundFitness blog here > 10 PROVEN Methods For Drug Free Muscle Mass
While I’m not advocating drug use to build muscle, there are ways to do it safe and naturally by applying these 4 scientifically researched techniques for muscle growth.
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