I think that most people would come up with their own bucket list and do all the things that they always wanted to do. Well what’s stopping you from doing all those things now? You can do anything that you put your mind to. You want to loose weight, do it. You want a different life for yourself? Do it. You want to live healthy and change your physique for good? Then DO IT!
I’m not going to say that it’s easy to get the physique you want but, with persistence and focus YOU CAN DO IT! The choice is yours. I don’t know about you, but I don’t want to live my life with regrets. It may be hard, but if you stick with it the results are worth it.
I’ve learned most of my muscle building techniques from Vince Delmonte. Here is a short video I posted on my site. Its a really good video.