Information Overload

Are you confused by all the training programs, diet programs, what supplements to take, how much protein is enough, what’s the quickest way to gain weight or lose fat and all the other crazy and conflicting information on the internet?  Well your are not alone.  In this article I’m going to share how you can shut out all the noise and focus on what’s important to you.

Lack of Focus leads to a Lack of Success.

Have you ever heard of “jack of all trades?”  These people some what know how to do many things o.k., but lack one or two things they could do very well.  There are not to many people that can succeed at many things.  The truth of the matter is a jack of all trades half asses everything just to get by.  Without the focus of one thing  you could do very well leads to distractions and ultimately a lack of success.  Focus on something that you are really good at and stick to it till the end.  You may stumble upon some other great ideas and information that could help you, but do not take in to much otherwise you will get off track and not finish what you originally started.  One tip is to map out your day in the evening for the following day, you will be amazed how much you will get accomplished.

 Less is often times MORE

I’m sure you have heard of the term, “less is more.”  Well I have to agree with this concept because it all goes back with the above statement.  There is not enough time to do everything so it is vital that you become a good steward of your time.  Spend your time wisely and do less.  One thing that I found is if I did more or less the result was about the same.  Some people feel that they will miss out on a great opportunity well…there are opportunities all over the place.  Choose only one or two things and do them well.  Have you ever started reading a book to not finish it and start another one.  I’ve been there to.  There is something to be said about taking something to completion.  Take your time and finish what you started, it builds character.  If you feel that you still have to do a lot of things there is always the option of outsourcing.  It all depends on how much money you want to spend.

Sometimes you have to say NO!

You can not possibly say yes to everything.  People who say yes tend to be “people pleasers.”  You don’t want to be a people pleaser because you will… and I mean you will be let down.  People who say no are more in control of their lives than people who do not.  Take control of our life, it’s freeing.


Successful people are focused, determined, hard working, and know what opportunities to take on.  Some of the best bodybuilders in the world are only focused on their training, diet, and recovery.  That’s it!  Never quit on your dreams and passions.  You may have set-backs in life, but just about every successful person will tell you that they failed at some point or another.  This is encouraging.  Learn to enjoy the ride, it’s the best part when trying to achieve your dreams.  I’ve learned from one such person about how to stay focused and bodybuilding.  He is a pretty successful guy.  If you want to check him out you can go right ==>here<==  He is living proof that you can do anything and live the life you’ve always wanted.  ==>Click here<== to learn more




Comment Below:

Leave A Response

* Denotes Required Field