What you will find in Vince’s book:
- The Top 20 Ways To Screw Up In The Gym
Learn How To Sidestep These Suicide Training errors while trying to build muscle…
- The truth about supplements
- How to add 12 Pounds of Muscle in just 21 Days!
- Why Bulking is DEAD!
- and…so much more
What you will find in Big Ben Pakulski’s book:
- Discover why being obsessed with lifting heavy is the #1 way to kiss your gains away. (Page 10 proves I’m not crazy)
- GROWTH SPURT TIPS: Learn how Intentions is the ultimate shortcut to your dream physique. (Read every word on page 12)
- FACT: There is NO SUCH THING as a “genetically weak” body part! Learn the scientific reasoning starting on page 17
- INTRODUCING NOS – the intensifier to guarantee max muscle size and so you never say, “Did I do enough?” or “Should I do more?” (page 32)
- Tired of gaining fat faster than you gain muscle? Learn my 3-Phase-Nutrition System. Find out exactly how many carb & proteins you should have around your workouts on page 37
- And so many more uncommon but must-know tips…