Category Archives: Supplements

2 Unusual ingredients that boosts libido

With the ever increasing number of men having low libido and performance in the gym, new study shows a promising new ingredient found in some bodybuilding supplements. Typically men who start aging begin to experience an increase in work and family related stress, a sense of well being, low performance in the gym and problems…

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Adenoflex

Watch this video above to get my opinion on certain supplements hitting the market today. I think that GAT is a good product but does GAT’s Adenoflex give you the post workout pumps? Watch the end of the video to see what I eat to build muscle after my training. Enjoy!

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Top 10 Supplements For Gaining Weight and Building Muscle

Gaining weight and building muscle isn’t simply produced through heavy lifting, assistance is required.  As you read this article, you’ll learn the top 10 supplements for gaining weight and building muscle. 1. Vitamin B12 One way to boost energy levels for an amazing, muscle-building workout is to take Vitamin B12. Vitamin B12 helps your body…

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My Pre-Workout Ritual

Pre-Workout Supplements   Here in this video I explain what my pre-workout ritual is.  This is what I prepare before I go into the gym.  These supplements play a vital role in building and recovering muscle.  Watch the video below  

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BCAA’s Building Blocks to Building Muscle

One of the greatest ways to building muscle fast has a lot to do with your recovery time.  If you are in the gym most of the week and you are not recovering quick enough the process to building muscle could be slower than you would like.  There are essential nutrients your body needs for…

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IGF-1 Deer Velvet Antler

Is it possible to grow muscle using Deer Antlers (IGF-1) By:  Tim Ernst I just recently heard about a substance that most major sports are banning due to being a sports enhancing drug, IGF-1. This hormone is responsible for many things throughout the body and for this article I want to focus on the effects…

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What supplement companies don’t want you to KNOW

The Facts You Need To Know About Supplements that have proprietary blends. Nearly 75% of the world population takes some type of supplement each day. There are literally thousands of brands and millions of products to choose from. Is there really a difference between them? The FDA allows questionable fillers and binders such as; cork…

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Recovery

When it comes to building muscle and the ultimate physique you desire there are many factors that come into play.  Going into the gym day in and day out without any type of proper recovery can lead you to over-training.  Your body needs time to recover.  So many people think that if they go to…

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