Category Archives: Life

How Hard Do You Train In The Gym?

 How Hard Do You Train In The Gym? By:  Tim Ernst Are you serious when you train in the gym? Are you getting the results that you really want? Are you easily distracted by outside influences? I can’t tell you how many times I see people in the gym socializing with other people or their…

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Help! NEVER Give Up!

It’s another Monday morning in sunny Florida and I’m pumped to give you some rich content on any area of your physique goals.   What area of your physique you wish could be better?  Is there a part of your physique that’s a lagging body part.  Well let’s face it, we all have areas where…

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Change For The Good

Change For The Good I started reading this book by Joel Osteen, “Every Day A Friday” and found a really good section on changing for the good. The chapter is about not giving away your power.  In one section he writes about a man who was not feeling well.  He went to see his doctor. …

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