Hey Tim Ernst here,
I hope your Christmas was a good one and you had an enjoyable weekend.
Do you desire to be the best version of you in this coming year? This statement/question comes in many different forms. You may desire to have a better job, relationship, spending time with family more, move, a healthier and better physique, get out of debit, you name it. Whatever it is the smallest change can produce tremendous results. The key is consistency.
Just think that by this time next year you could be healthier, leaner, and more productive in all areas of life.
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To living leaner in 2012,
P.S. Episode #17 is LIVE and it features 5 Fat Rules to
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