Dear Friend,

What if I told you that there was an eating strategy that promised permanent weight loss WITHOUT feeling hungry while maintaining lean and tight muscle, improve cardiovascular health, reverse diabetes, decrease the risk of cancer and reverse aging?

Would you be skeptical?

What if I told you that in just 16 hours from now you can literally "flip a switch" in your body to turn on a little known "internal cellular cleanup crew" that could reverse ALL the damage you've done to your body WITHOUT any kind of pill, prescription or potion...

What if you could eat foods like butter, avocado, steak, and other "fatty" foods and ERASE your Type-2 Diabetes or Pre-Diabetes all while MELTING away stubborn belly fat...

Would you believe me?

It's 100% true and this emerging new science is going to change the way you look at your health and nutrition forever.  The mechanism behind this switch is something that's naturally hidden inside your body and had been hidden in plain sight all these years without us truly understanding its power.

Today I'm going to talk to you about an effective eating strategy that the “gurus”, the big food companies, anti aging clinics and the diet industry don't want you to know. In fact they’ve done their best to attack it with false labels like “controversial” or “dangerous.”

But first let me tell you my story...

My name is Tim Ernst and I'm a Body Transformation Specialist who has helped thousands of people across the world get lean and burn stubborn fat.

As much as I hate to admit it…

I went through a living hell with my body

… As a weight loss specialist I was putting on more and more belly fat every week.

I got really depressed and I was desperate to find a solution…

Until by complete accident I stumbled upon an eating trick so simple that I dropped 7 pounds in just 10 days WITHOUT even thinking about it.

Keep Reading.

Because I would hate for you to fall victim of the obesity epidemic causing chronic inflammation, excessive belly fat, life threatening diseases such as diabetes leading to a premature death.

This eating trick was very popular in the 1920's and also dates back thousands of years when our ancestors were hunter gathers.

This eating trick is so powerful and simple to use that you'll be able to reverse the damage you've done to your body and people will swear that you've discovered the "fountain of youth."

Now I know that this may be a little but, of a stretch but hear me out.

This breakthrough 10 Day Weight Loss Loophole from the early 1920's is driven by science and firmly grounded in clinical proven facts about how the body responds to when and what to eat for maximum weight loss.

Everything you've been programmed to believe about eating a big healthy breakfast, eating small frequent meals throughout the day, avoiding saturated fats, and eating late is a MYTH.

Scientists, doctors and health experts are FINALLY rediscovering the missing link that was long forgotten years ago to forcing your body to incinerate the most stubborn fat stuck around your belly, hips, thighs, and backside.

This long forgotten, evidence based way of dieting for faster fat loss breaks ALL the rules—yet it holds the "hidden key" to tightening and toning your body's most stubborn body parts, BOOST muscle building hormones while quickly losing 7 pounds in the next 10 days.

This new, innovative eating pattern could just be:

Look...I've personally tried many scammy weight loss diets that didn't last and anytime someone claimed to have found something new, well it's turned me into a skeptic by nature—so, I'm not one to call anything the best.

However, not only have I found and created what I believe to be the MOST EFFECTIVE way to quickly lose stubborn fat… it could very well be the world's BEST weight loss diet.

But before I reveal what that 10 day eating trick is, I feel compelled to share my heartbreaking story...

Severe hemophilia is a blood disorder.  People who have hemophilia bruise very easily and do not have the necessary blood clotting factors to clot and stop a bleeding.  Essentially the bleeding takes longer to stop and if left untreated could be dangerous and even life threatening.

Also, people with severe hemophilia can have internal bleeding that could potentially be fatal.

My newborn son will have to get 2-3 infusions a week (injections) for the rest of his life.

Knowing all this left me in a state of depression lacking the motivation, time and energy to do the thing I'm most passionate about, health and fitness.

I was the heaviest that I had ever been in my entire life and to say I was a health expert was not only deceiving others but I was deceiving myself.

I felt like I was throwing my life away.

Even my love life with my wife was in the gutter.

I began to think that she just wasn't attracted to me like when we were first married.

My relationship with my kids began to suffer because I lacked the energy to play with them and all I wanted to do was eat, watch T.V. then go hide in my room to take a long nap.

I had absolutely NO energy or drive to play with them.

I started wondering and thinking to myself, "How many years do I really have left?"

It was always in the back of mind when I went to sleep at night

It was November of 2017 right after Thanksgiving and Christmas was right around the corner.

If you have a big family you know how expensive it can be getting gifts for your children. 

I wanted to give them a fantastic Christmas so I went looking for a side job to make some extra cash.

So I went online and found that UPS (United Postal Service) was hiring for holiday help.  The job was only going to be between December through January.

You see while I was working for UPS I only ate at certain times of the day.

I did some digging and found through research that I was unknowingly practicing an eating method used in the 1920's and what our ancestors used thousands of years ago.

What I found through countless studies is that this 10 day eating trick from the 1920's has a host of healthy benefits that include:

Once January rolled around UPS no longer needed me because the holidays were over, but I still wanted to find a way to replicate my results back home so I could continue to burn fat.

I thought, "if I could continue to stay physically active, still apply this 10 day eating trick, I could DOUBLE or even TRIPLE my fat loss results!"

I was really intrigued about this idea but I wanted PROOF

Before I could share this discovery with the public, I needed rock solid evidence and scientific studies from reliable sources.

I knew there was something about this eating trick that had to be linked to real research and published scientific literature...

I found an enormous amount of studies that showed eating very specific foods at the right time had BIG benefits for the average person trying to lose weight while feeling decades YOUNGER!

Our cells create membranes that hunt out scraps of dead, diseased, or worn-out cells; gobble them up; strip ’em for parts; and use the resulting molecules for energy or to make new cell parts.

These cells also use autophagy to destroy invading viruses and bacteria, sending them off for recycling and they use autophagy to get rid of damaged structures.

It's kind of like "survival of the fittest."

The process is thought to decrease the risk of cancer, infectious diseases, immunological diseases and neurodegenerative disorders. The process of autophagy has also been shown to slow down the clock adding years to your life!

“Think of it as our body’s innate recycling program"

Let me put it this way…Imagine putting your garbage down the garbage disposal and out comes the other end tools and building materials to build a new kitchen, your bathroom and all the other rooms in your house?

Well that’s what autophagy will do by simply eating in a particular feeding window.

Insulin does six main things (and a lot of minor things too):

Insulin is the main fat-making hormone, and in its presence, no fat can be burned. In studies, you will hear this explained as “insulin inhibits (prevents) lipolysis (fat burning) in adipocytes” (fat cells). It prevents fat from being released from your cells so you can burn it off for fuel—meaning no fat loss.^[2]

Insulin stores fat mainly in your midsection. In fact, your belly size is the best measurement of how much insulin you have in your bloodstream.

The faster the body breaks down food into sugar, the higher the insulin response. There is even a scale, called the glycemic index, that measures this spike of sugar in the blood.

The main trigger of insulin is carbohydrates. You eat carbs, and they turn into sugar—raising glucose in the blood. That triggers insulin to whisk in and do its job of lowering blood sugar, as seen in the next diagram.

Eating carbohydrates is the main trigger for insulin! And if you want to lose weight, it’s important to remember that insulin is the main fat-making hormone because it converts carbs into fat—especially true for belly fat and visceral fat (the most DANGEROUS kind).

The worst advice to give a person with high insulin is to eat too many carbs.

Scientific research shows that when you eat SPECIFIC foods at the right TIME of day you'll begin to suppress insulin so you can BURN fat, Cure Life Threatening Disease and Lengthen Your Lifespan!

When you provide your body with the right kind of foods, and even more importantly, when you eat them —your body switches fuel sources so stored body fat can be used as a direct source of energy.

This was a huge wake up call for me because I was taught that you need carbs in order for brain function, burn fat and building lean muscle tissue.

I was DEAD WRONG.

In 1971, the American Diabetic Association (ADA) recommended that your carbohydrates should be 45 percent of your calories; in 1986, they recommended that carbohydrates be 60 percent. In 1994, they allowed table sugar, and sugar added to foods, to be part of your total carbohydrates.

Eating carbohydrates is the main trigger for insulin! And if you want to lose weight, it’s important to remember that insulin is the main fat-making hormone because it converts carbs into fat—especially true for belly fat and visceral fat (fat around the organs).

This wasn't the only lie I was taught as you'll soon discover...

We as a society have all been fully indoctrinated that fat is bad and that it will make us overweight and clog our arteries.

All the bad hype you have been hearing about high-fat diets is not exactly true. If you personally read the studies involving high-fat diets, you’ll discover that 99% of it is a combination of high-fat and high-carbohydrate diets. When you combine high carbohydrates with fat or even protein, insulin will spike dramatically. So that deep-fried donut or deep-fried fatty fries are really fried carbohydrates.

If you consume dietary fats with LOW CARBS, you will not spike insulin. High-fats is safe as long as it goes with low carbs.

The "low-fat craze" that has long dominated the world of nutrition has led us all to believe that we should shun fats altogether, and instead eat more processed carbohydrates.

There's 300 papers that were found that dated between 1959 and 1971.

From the Sugar Research Foundation they paid for and hired a guy by the name of Frederick Star which was a nutritionist at the Harvard University School of Public Health.

Back then he was like the expert in the relationship between diet and heart disease.

He got paid a million dollars from General Mills, Kellogg's and tobacco and then in the years following there was a total of  29 million dollars for his research team.

So basically he was paid off for two reasons:

One is to downplay or suppress the research that the sugar Research Foundation actually did and found a huge link between consuming sucrose and causing an increased risk of heart disease.

Basically he was paid to omit and suppress that piece of data and emphasize the fat and cholesterol theory and promoted it.

So the overall strategy was to protect the market share by using science.

Now in 1971 they did the same thing with dental cavities

They pretty much politically just suppress this connection between sugar and dental cavities and focused on an intervention of filling cavities in doing dental work.

So if you were curious, now the mystery is solved. It's really stemming from the sugar research foundation.

We’ve all been told since we were little kids that we have to have breakfast lunch and dinner.

Some of us have been told to eat even more often like five or six meals a day to be healthy and to lose weight, but is that true?

The answer is NO!

Usually the whole idea of the most natural way of eating is to have three square meals a day with bread (this being your biggest meal).

However, this eating strategy didn’t come from science or biology.

This eating strategy came from cultural patterns that developed over time.

Again none of this was based on science but rather on cultural ideas that stacked on top of each other over time.

But remember...every time you eat you spike insulin and when insulin is present it's impossible to burn fat.

Take a look at the graphic below and you'll see why keeping insulin low is vital for fat loss.

The truth is that most of us prefer to eat until we feel full. Most of us also don’t want to feel obligated to cook and eat all day.  Most of us would like to lose belly fat while still enjoying the food we love and most of us want to live longer and maintain a healthy weight and body fat throughout our lives.

As unorthodox as this might sound, one of the most effective ways to lower insulin levels, lower our hunger, lose weight and body fat is to eat at certain times of the day.

Skipping meals can help us do all of those things.

Plus...

When you don’t eat for a certain amount of time a couple things happen your body:

On top of that, eating at certain times of the day has been linked with anti-aging benefits, longevity, mental clarity, the prevention of brain degenerative diseases, improved immune system and being more productive throughout the day.

That’s right, eating at certain times of the day will give you more energy and it'll help you get more done throughout the day.

You'll be able to have BIGGER meals so you can feel more satisfied by not feeling starved and hungry all the time.

This means you can create a negative energy balance and burn fat eating more of the foods that you crave and love.

Once you get the hang of it, you'll feel like you're not on a diet at all!

Have you ever heard that you shouldn't eat past a certain time of day or you will gain weight?

Somewhere along the way we've been told that we shouldn't eat after 7 p.m. or we will pack on the pounds. This is a common misconception.

Our bodies need fuel constantly, not just when we are awake. When we're sleeping, our bodies are burning calories to circulate blood, assist with lung functioning, and fuel our brains.

Studies consistently show that nighttime eating does not actually cause weight gain if you stay within your body's daily caloric needs.

  STUDY #1:  The British Medical Journal recently put the myth to rest in an article in which they reviewed the results of various studies on the topic of night-time eating and weight gain.

After looking at numerous clinical studies throughout the world, they concluded that there is no link between eating at night and weight gain.

STUDY #2:  The American Dietetic Association agrees and emphasizes that it's not the timing but the amount being eaten that causes weight gain.

The fact is that your body will store any extra calories as fat if you take in more calories than you burn in a day, regardless of the time of day in which you consume those excess calories.

The whole 'idea' that you're not supposed to eat before bed is because while you are sleeping, your metabolism supposedly slows down. This is not the case though… your body doesn't have an on-off switch and you still burn calories while you sleep.

In fact, a few studies^[6-7] show that it actually increases when you start your dream cycles.

A common misconception is that carbohydrates are needed to stimulate muscle protein synthesis (building of muscle).

STUDY #1:  Muscle Professor Academy did the first study ever to look at synthesis in muscle following resistance training. In this study we had two groups of participants that consisted of 6 weeks of calorie matched high carb or very low carb ketogenic segments. After 6 weeks we did a resistance training bout and looked at muscle protein synthesis. [9]

After 11 weeks, the results were as follows:

To sum up, the results show that the very low-carb diet had MORE significant impact on lean body mass gain, weight loss, and body fat!.

Research confirms once and for all that eating very specific foods at the right time and in the right amount can help you burn a lot of fat in a very short amount of time, extend your lifespan, protect you from deadly diseases, and quickly convert your stored fat into energy...

... And this is really only the tip of the iceberg.

We've spent a lifetime being brainwashed into believing that certain foods were off limits and that low fat diets are better, you have to eat every 2-3 hours to boost metabolism, fasting causes starvation, never eating past 7 p.m., and you need carbohydrates in order to live and function...

As you just learned above most of these are made up and complete myths

The fact is, there's a LOT of money to be made from unhealthy, sick people.

Billions.

Regardless, this is for sure: we've ALL been misled and lied to about how to lose weight.

When I was first discovered the real truth I admit I was in denial… It went everything I knew about getting a lean and shredded body.

… However, I simply could not ignore the enormous pile of scientific evidence.

And THAT'S when I decided to take all of my newfound knowledge about how to lose weight and put it to the test on my own body.

… How and why did eating later in the day and eating my favorite foods work so much magic on my body?

All it takes is the click of a mouse on your computer or a tap on your mobile device for me to provide you with instant downloads of EVERYTHING you need so you can access it anytime, anywhere, from ANY device making it possible to provide BIG savings, along with an early bird discount.

This makes it a no-brainer for me to knock $50 OFF what I would normally charge for delivering physical products to your doorstep, so you have no reservations about taking action right now.

Since I'm extremely passionate about getting this into the hands of a million+ people as fast as possible (I like to set big goals), the very first thing on my mind when I started creating this system was making sure ANY person at ANY age would be able afford it…

Thanks to the internet and technology I can take what would normally cost thousands of dollars to produce and condense it down into digital guides WITHOUT breaking the bank.

No paying $500 for one on one nutrition consultations.  No paying $50+ each for personal training sessions. No dietitians. No shipping charges. No waiting for a delivery in the mail. No more prescription medicines. No more diet pills. No more uncontrollable hunger and cravings. No more strict, complicated dieting!

EVERYTHING is at your fingertips in a matter of just a few minutes—for one low price..

All you need is a little commitment and determination to see a brand NEW you when you look at yourself in the mirror in just 10 days from now.

To celebrate the brand new release of the The 10 Day Fat Exterminator System, we're knocking 60% OFF the normal retail price so that everybody reading this can afford it.

Make NO mistake about it… this is not just a 30 day rapid fat loss plan… it's a LIFESTYLE.

And to prove it, I'm going to back it up with an unconditional-risk fee money back guarantee.

As you cater to your body's natural instinct of eating healthy fat for fuel EVERY cell in your body will be healthier than ever and you'll lose stubborn fat FASTER than you ever have before—WITHOUT starving yourself...

… Imagine being able to enjoy your favorite activities and hobbies without achy joints, muscle pain, or fatigue…

… Imagine laying your head on your pillow every single night knowing you'll be healthy and alive for years to come because the foods you're eating are protecting you from today's most dangerous health challenges…

… Imagine waking up every morning seeing the scale drop pound by pound FASTER than anything you've EVER tried.

… Imagine chasing your children and grandkids around the house and yard with endless energy…

And let's not forgot about the other intangibles!

You'll have more purpose in your life. You'll have deeper, more meaningful relationships.

Your happiness levels and love for life will soar to new levels because strict, complicated diets and poor health will be thing of the past.

Bottom line: If you don't experience a radically positive change in all areas of your life from joining the challenge… you don't pay a dime.

Click the button below to reserve your discounted copy of The 10 Day Fat Exterminator System and your four FREE bonus guides.  

I'll be here for you every step of the way.

To your long term health, longevity, and happiness.

If You Answered "Yes" To At Least 1 or 2 Of These Questions You're The Perfect Candidate For The "10 Day Fat Exterminator Program

ANSWER: Yes. You can securely purchase "The 10 Day Fat Exterminator System" using your PayPal account or any major debit or credit card.

ANSWER: Absolutely. When you click the “buy now” button you’ll be taken to ClickBank’s 100% secure payment form. Your credit card and personal information is electronically processed without compromise. Clickbank is a Top 100 global retailer, accredited by the Better Business Bureau and trusted with over 200 million customers in more than 190 countries.

ANSWER: It’s 100% digital means it’s instantly downloadable. Any issues getting your stuff, visit our helpdesk and I will take care of you.

ANSWER: Yes, it's GREAT for women and can follow it for sure. If you’re ready to work hard, love incorporating challenge-based workouts weather at home or in the gym, then The 10 Day fat Exterminator is going to sculpt your body strong, tight and sexy!

ANSWER: YES!  The 10 Day Fat Exterminator comes with "At Home" Workouts and "Gym Workouts."  I got you covered.

ANSWER: Nope, The 10 Day Fat Exterminator program is so effective that you don't need to workout at all.  However, if you want to accelerate fat loss, the workouts will get you there FASTER.

ANSWER:  Ah... The 10 Day Fat Exterminator is an eating strategy not a "fad diet" like all the rest. The 10 Day Fat Exterminator introduces you to a whole new world of losing fat such as:

• Knowing When and What to Eat

• How To Properly Exercise to MAXIMIZE Fat Loss

• Increase Insulin Sensitivity So You Can Eat More & Stay Slim

• Reversing The Aging Process & Decreased Inflammation So Your Joints Heal & Feel Better

• Eating Satisfying Meals That Accelerates Fat Loss Like You Never Have Before.

• And more

Research has shown that 75% of weight loss comes from knowing when and what to eat.

ANSWER: Yup! In fact this program is EXACTLY what you need if you have type 2 diabetes or type 1.  Studies have shown that diabetics who go on The 10 Day Fat Exterminator System end up reducing the amount of insulin they need and people who have type 2, reversed there condition all together.